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Johan De Loor 10000m row

10,000

Meters

43:27.4

Time

2:10.3

Pace

611

Calories

139

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate28

October 01, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:27.4 10,000 2:10.3 158 843 611 28 139
1:50.6 400 2:18.2 132 748 23 26 106
1:46.4 800 2:13.0 149 812 24 28 118
1:45.4 1,200 2:11.7 153 819 24 27 128
1:44.6 1,600 2:10.7 157 826 24 28 120
1:44.7 2,000 2:10.8 156 825 24 28 124
1:44.7 2,400 2:10.8 156 825 24 28 125
1:45.5 2,800 2:11.8 153 818 24 28 128
1:44.4 3,200 2:10.5 157 827 24 28 128
1:44.5 3,600 2:10.6 157 826 24 28 128
1:43.7 4,000 2:09.6 161 867 25 28 130
1:45.0 4,400 2:11.2 155 822 24 28 129
1:45.0 4,800 2:11.2 155 822 24 28 131
1:44.5 5,200 2:10.6 157 826 24 28 133
1:44.3 5,600 2:10.3 158 828 24 28 132
1:43.7 6,000 2:09.6 161 867 25 28 134
1:44.6 6,400 2:10.7 157 826 24 29 135
1:44.5 6,800 2:10.6 157 826 24 28 133
1:44.2 7,200 2:10.2 158 829 24 28 137
1:43.9 7,600 2:09.8 160 866 25 28 139
1:40.8 8,000 2:06.0 175 892 25 29 140
1:41.7 8,400 2:07.1 170 884 25 29 140
1:42.5 8,800 2:08.1 166 878 25 29 142
1:42.6 9,200 2:08.2 166 877 25 29 140
1:42.9 9,600 2:08.6 164 874 25 28 142
1:43.0 10,000 2:08.7 164 873 25 28 140

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Workout Graph

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