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Johan De Loor 10000m row

10,000m

Meters

42:14.0

Time

2:06.7

Pace

628

Calories

145

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate28

October 03, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:14.0 10,000m 2:06.7 172 892 28 145
1:45.2 400m 2:11.5 154 829 29 107
1:45.9 800m 2:12.3 151 819 28 110
1:42.9 1,200m 2:08.6 164 866 27 117
1:43.0 1,600m 2:08.7 164 864 27 116
1:42.1 2,000m 2:07.6 168 879 26 124
1:40.6 2,400m 2:05.7 176 905 27 130
1:40.9 2,800m 2:06.1 174 900 27 130
1:41.8 3,200m 2:07.2 170 884 28 132
1:41.1 3,600m 2:06.3 173 896 28 132
1:40.4 4,000m 2:05.5 177 909 28 134
1:40.6 4,400m 2:05.7 176 905 29 132
1:41.0 4,800m 2:06.2 174 898 28 133
1:41.1 5,200m 2:06.3 173 896 28 138
1:41.3 5,600m 2:06.6 172 893 28 140
1:41.2 6,000m 2:06.5 173 895 28 137
1:41.5 6,400m 2:06.8 171 889 28 140
1:41.3 6,800m 2:06.6 172 893 28 138
1:40.3 7,200m 2:05.3 178 911 28 139
1:39.3 7,600m 2:04.1 183 929 28 145
1:39.9 8,000m 2:04.8 180 918 28 144
1:40.2 8,400m 2:05.2 178 913 29 143
1:41.0 8,800m 2:06.2 174 898 28 144
1:41.0 9,200m 2:06.2 174 898 29 142
1:40.5 9,600m 2:05.6 177 907 27 144
1:40.0 10,000m 2:05.0 179 916 28 145

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Workout Graph

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