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Johan De Loor 10000m row

10,000

Meters

42:14.0

Time

2:06.7

Pace

628

Calories

145

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate28

October 03, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:14.0 10,000 2:06.7 172 892 628 28 145
1:45.2 400 2:11.5 154 821 24 29 107
1:45.9 800 2:12.3 151 815 24 28 110
1:42.9 1,200 2:08.6 164 874 25 27 117
1:43.0 1,600 2:08.7 164 873 25 27 116
1:42.1 2,000 2:07.6 168 881 25 26 124
1:40.6 2,400 2:05.7 176 894 25 27 130
1:40.9 2,800 2:06.1 174 891 25 27 130
1:41.8 3,200 2:07.2 170 884 25 28 132
1:41.1 3,600 2:06.3 173 890 25 28 132
1:40.4 4,000 2:05.5 177 896 25 28 134
1:40.6 4,400 2:05.7 176 894 25 29 132
1:41.0 4,800 2:06.2 174 891 25 28 133
1:41.1 5,200 2:06.3 173 890 25 28 138
1:41.3 5,600 2:06.6 172 888 25 28 140
1:41.2 6,000 2:06.5 173 889 25 28 137
1:41.5 6,400 2:06.8 171 886 25 28 140
1:41.3 6,800 2:06.6 172 888 25 28 138
1:40.3 7,200 2:05.3 178 897 25 28 139
1:39.3 7,600 2:04.1 183 942 26 28 145
1:39.9 8,000 2:04.8 180 900 25 28 144
1:40.2 8,400 2:05.2 178 898 25 29 143
1:41.0 8,800 2:06.2 174 891 25 28 144
1:41.0 9,200 2:06.2 174 891 25 29 142
1:40.5 9,600 2:05.6 177 895 25 27 144
1:40.0 10,000 2:05.0 179 900 25 28 145

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Workout Graph

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