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Johan De Loor 21097m row

21,097

Meters

1:32:43.7

Time

2:11.8

Pace

1275

Calories

135

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate28

October 05, 2019 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:43.7 21,097 2:11.8 153 825 1275 28 135
3:32.9 800 2:13.0 149 811 48 28 110
3:31.1 1,600 2:11.9 152 818 48 28 116
3:30.0 2,400 2:11.2 155 840 49 28 120
3:29.1 3,200 2:10.6 157 843 49 28 125
3:29.0 4,000 2:10.6 157 844 49 28 128
3:30.9 4,800 2:11.8 153 819 48 28 124
3:31.2 5,600 2:12.0 152 818 48 28 122
3:31.8 6,400 2:12.3 151 815 48 28 125
3:33.0 7,200 2:13.1 148 811 48 28 126
3:29.7 8,000 2:11.0 155 841 49 28 125
3:30.5 8,800 2:11.5 154 820 48 28 130
3:29.8 9,600 2:11.1 155 840 49 28 130
3:31.1 10,400 2:11.9 152 818 48 28 124
3:30.2 11,200 2:11.3 154 839 49 28 130
3:31.7 12,000 2:12.3 151 816 48 28 130
3:32.9 12,800 2:13.0 149 811 48 28 126
3:32.7 13,600 2:12.9 149 812 48 27 128
3:32.5 14,400 2:12.8 149 813 48 27 129
3:33.0 15,200 2:13.1 148 811 48 27 127
3:32.8 16,000 2:13.0 149 812 48 28 127
3:30.4 16,800 2:11.5 154 821 48 28 128
3:30.7 17,600 2:11.6 153 820 48 28 128
3:30.4 18,400 2:11.5 154 821 48 28 131
3:29.7 19,200 2:11.0 155 841 49 28 132
3:30.2 20,000 2:11.3 154 839 49 28 128
3:29.2 20,800 2:10.7 157 843 49 28 134
1:17.3 21,097 2:10.1 159 279 6 27 135

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Workout Graph

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