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Johan De Loor 10000m row

10,000

Meters

41:44.9

Time

2:05.2

Pace

635

Calories

Average Watts178
Calories Per Hour913
Stroke Rate28

October 11, 2019 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:44.9 10,000 2:05.2 178 913 635 28
1:48.6 400 2:15.7 140 795 24 29
1:48.3 800 2:15.3 141 797 24 29
1:46.2 1,200 2:12.7 150 813 24 29
1:41.3 1,600 2:06.6 172 888 25 27
1:39.6 2,000 2:04.5 181 939 26 27
1:39.0 2,400 2:03.7 185 945 26 28
1:39.3 2,800 2:04.1 183 942 26 28
1:38.2 3,200 2:02.7 189 953 26 27
1:39.5 3,600 2:04.3 182 940 26 28
1:38.9 4,000 2:03.6 185 946 26 27
1:39.0 4,400 2:03.7 185 945 26 28
1:38.9 4,800 2:03.6 185 946 26 27
1:38.7 5,200 2:03.3 186 948 26 27
1:38.9 5,600 2:03.6 185 946 26 27
1:38.5 6,000 2:03.1 188 950 26 28
1:38.8 6,400 2:03.5 186 947 26 27
1:39.7 6,800 2:04.6 181 938 26 27
1:40.5 7,200 2:05.6 177 895 25 27
1:39.6 7,600 2:04.5 181 939 26 28
1:39.7 8,000 2:04.6 181 938 26 28
1:39.2 8,400 2:04.0 184 943 26 28
1:38.7 8,800 2:03.3 186 948 26 27
1:38.3 9,200 2:02.8 189 952 26 28
1:38.7 9,600 2:03.3 186 948 26 29
1:38.8 10,000 2:03.5 186 947 26 28

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Workout Graph

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