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Johan De Loor 10000m row

10,000m

Meters

41:44.9

Time

2:05.2

Pace

635

Calories

Average Watts178
Calories Per Hour913
Stroke Rate28

October 11, 2019 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:44.9 10,000m 2:05.2 178 913 28
1:48.6 400m 2:15.7 140 781 29
1:48.3 800m 2:15.3 141 785 29
1:46.2 1,200m 2:12.7 150 814 29
1:41.3 1,600m 2:06.6 172 893 27
1:39.6 2,000m 2:04.5 181 924 27
1:39.0 2,400m 2:03.7 185 935 28
1:39.3 2,800m 2:04.1 183 929 28
1:38.2 3,200m 2:02.7 189 951 27
1:39.5 3,600m 2:04.3 182 926 28
1:38.9 4,000m 2:03.6 185 937 27
1:39.0 4,400m 2:03.7 185 935 28
1:38.9 4,800m 2:03.6 185 937 27
1:38.7 5,200m 2:03.3 186 941 27
1:38.9 5,600m 2:03.6 185 937 27
1:38.5 6,000m 2:03.1 188 945 28
1:38.8 6,400m 2:03.5 186 939 27
1:39.7 6,800m 2:04.6 181 922 27
1:40.5 7,200m 2:05.6 177 907 27
1:39.6 7,600m 2:04.5 181 924 28
1:39.7 8,000m 2:04.6 181 922 28
1:39.2 8,400m 2:04.0 184 931 28
1:38.7 8,800m 2:03.3 186 941 27
1:38.3 9,200m 2:02.8 189 949 28
1:38.7 9,600m 2:03.3 186 941 29
1:38.8 10,000m 2:03.5 186 939 28

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Workout Graph

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