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Johan De Loor 10000m row

10,000m

Meters

41:36.1

Time

2:04.8

Pace

637

Calories

Average Watts180
Calories Per Hour919
Stroke Rate28

October 16, 2019 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:36.1 10,000m 2:04.8 180 919 28
1:43.8 400m 2:09.7 160 851 28
1:43.8 800m 2:09.7 160 851 28
1:42.4 1,200m 2:08.0 167 874 28
1:41.9 1,600m 2:07.3 169 882 28
1:41.9 2,000m 2:07.3 169 882 28
1:41.0 2,400m 2:06.2 174 898 29
1:40.0 2,800m 2:05.0 179 916 28
1:39.5 3,200m 2:04.3 182 926 28
1:39.6 3,600m 2:04.5 181 924 28
1:38.9 4,000m 2:03.6 185 937 28
1:40.3 4,400m 2:05.3 178 911 28
1:40.1 4,800m 2:05.1 179 914 28
1:39.2 5,200m 2:04.0 184 931 28
1:39.2 5,600m 2:04.0 184 931 28
1:38.7 6,000m 2:03.3 186 941 29
1:39.3 6,400m 2:04.1 183 929 28
1:39.1 6,800m 2:03.8 184 933 28
1:38.7 7,200m 2:03.3 186 941 29
1:38.2 7,600m 2:02.7 189 951 28
1:38.1 8,000m 2:02.6 190 953 28
1:38.6 8,400m 2:03.2 187 943 27
1:39.0 8,800m 2:03.7 185 935 27
1:39.6 9,200m 2:04.5 181 924 28
1:39.8 9,600m 2:04.7 180 920 28
1:35.5 10,000m 1:59.3 206 1008 28

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Workout Graph

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