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Johan De Loor 10000m row

10,000

Meters

41:36.1

Time

2:04.8

Pace

637

Calories

Average Watts180
Calories Per Hour919
Stroke Rate28

October 16, 2019 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:36.1 10,000 2:04.8 180 919 637 28
1:43.8 400 2:09.7 160 867 25 28
1:43.8 800 2:09.7 160 867 25 28
1:42.4 1,200 2:08.0 167 878 25 28
1:41.9 1,600 2:07.3 169 883 25 28
1:41.9 2,000 2:07.3 169 883 25 28
1:41.0 2,400 2:06.2 174 891 25 29
1:40.0 2,800 2:05.0 179 900 25 28
1:39.5 3,200 2:04.3 182 940 26 28
1:39.6 3,600 2:04.5 181 939 26 28
1:38.9 4,000 2:03.6 185 946 26 28
1:40.3 4,400 2:05.3 178 897 25 28
1:40.1 4,800 2:05.1 179 899 25 28
1:39.2 5,200 2:04.0 184 943 26 28
1:39.2 5,600 2:04.0 184 943 26 28
1:38.7 6,000 2:03.3 186 948 26 29
1:39.3 6,400 2:04.1 183 942 26 28
1:39.1 6,800 2:03.8 184 944 26 28
1:38.7 7,200 2:03.3 186 948 26 29
1:38.2 7,600 2:02.7 189 953 26 28
1:38.1 8,000 2:02.6 190 954 26 28
1:38.6 8,400 2:03.2 187 949 26 27
1:39.0 8,800 2:03.7 185 945 26 27
1:39.6 9,200 2:04.5 181 939 26 28
1:39.8 9,600 2:04.7 180 937 26 28
1:35.5 10,000 1:59.3 206 1017 27 28

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Workout Graph

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