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Johan De Loor 21097m row

21,097

Meters

1:28:52.6

Time

2:06.3

Pace

1327

Calories

148

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate26

October 19, 2019 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:52.6 21,097 2:06.3 173 896 1327 26 148
3:18.7 800 2:04.1 183 924 51 25 113
3:17.7 1,600 2:03.5 186 946 52 24 136
3:18.6 2,400 2:04.1 183 924 51 24 138
3:18.5 3,200 2:04.0 183 924 51 24 141
3:18.2 4,000 2:03.8 184 926 51 25 144
3:17.9 4,800 2:03.6 185 927 51 25 149
3:18.7 5,600 2:04.1 183 924 51 25 150
3:17.4 6,400 2:03.3 186 948 52 27 151
3:18.7 7,200 2:04.1 183 924 51 26 152
3:18.8 8,000 2:04.2 182 923 51 26 152
3:17.9 8,800 2:03.6 185 927 51 26 154
3:18.8 9,600 2:04.2 182 923 51 27 156
3:18.6 10,400 2:04.1 183 924 51 26 157
3:18.2 11,200 2:03.8 184 926 51 26 159
3:18.0 12,000 2:03.7 185 927 51 27 160
3:17.9 12,800 2:03.6 185 927 51 27 159
3:20.1 13,600 2:05.0 179 917 51 26 159
3:19.1 14,400 2:04.4 182 922 51 27 160
3:20.5 15,200 2:05.3 178 915 51 28 159
3:30.9 16,000 2:11.8 153 819 48 27 149
3:30.5 16,800 2:11.5 154 820 48 28 148
3:29.4 17,600 2:10.8 156 842 49 28 148
3:33.1 18,400 2:13.1 148 810 48 28 145
3:44.5 19,200 2:20.3 127 737 46 26 145
3:28.4 20,000 2:10.2 158 846 49 27 145
3:27.2 20,800 2:09.5 161 851 49 28 146
1:16.3 21,097 2:08.4 165 283 6 27 148

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Workout Graph

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