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Johan De Loor 21097m row

21,097m

Meters

1:28:52.6

Time

2:06.3

Pace

1327

Calories

148

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate26

October 19, 2019 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:52.6 21,097m 2:06.3 173 896 26 148
3:18.7 800m 2:04.1 183 928 25 113
3:17.7 1,600m 2:03.5 186 938 24 136
3:18.6 2,400m 2:04.1 183 929 24 138
3:18.5 3,200m 2:04.0 183 930 24 141
3:18.2 4,000m 2:03.8 184 933 25 144
3:17.9 4,800m 2:03.6 185 936 25 149
3:18.7 5,600m 2:04.1 183 928 25 150
3:17.4 6,400m 2:03.3 186 941 27 151
3:18.7 7,200m 2:04.1 183 928 26 152
3:18.8 8,000m 2:04.2 182 927 26 152
3:17.9 8,800m 2:03.6 185 936 26 154
3:18.8 9,600m 2:04.2 182 927 27 156
3:18.6 10,400m 2:04.1 183 929 26 157
3:18.2 11,200m 2:03.8 184 933 26 159
3:18.0 12,000m 2:03.7 185 935 27 160
3:17.9 12,800m 2:03.6 185 936 27 159
3:20.1 13,600m 2:05.0 179 915 26 159
3:19.1 14,400m 2:04.4 182 925 27 160
3:20.5 15,200m 2:05.3 178 912 28 159
3:30.9 16,000m 2:11.8 153 825 27 149
3:30.5 16,800m 2:11.5 154 828 28 148
3:29.4 17,600m 2:10.8 156 837 28 148
3:33.1 18,400m 2:13.1 148 809 28 145
3:44.5 19,200m 2:20.3 127 736 26 145
3:28.4 20,000m 2:10.2 158 845 27 145
3:27.2 20,800m 2:09.5 161 854 28 146
1:16.3 21,097m 2:08.4 165 868 27 148

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Workout Graph

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