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Johan De Loor 10000m row

10,000

Meters

41:55.9

Time

2:05.7

Pace

632

Calories

153

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate28

November 19, 2019 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:55.9 10,000 2:05.7 176 905 632 28 153
1:44.6 400 2:10.7 157 826 24 28 126
1:44.6 800 2:10.7 157 826 24 28 137
1:45.3 1,200 2:11.6 153 820 24 28 117
1:44.3 1,600 2:10.3 158 828 24 28 114
1:42.6 2,000 2:08.2 166 877 25 28 120
1:41.1 2,400 2:06.3 173 890 25 27 124
1:41.6 2,800 2:07.0 171 885 25 28 143
1:42.0 3,200 2:07.5 169 882 25 27 137
1:40.8 3,600 2:06.0 175 892 25 28 131
1:40.8 4,000 2:06.0 175 892 25 28 135
1:40.9 4,400 2:06.1 174 891 25 28 133
1:40.4 4,800 2:05.5 177 896 25 28 137
1:39.6 5,200 2:04.5 181 939 26 28 140
1:38.7 5,600 2:03.3 186 948 26 27 143
1:38.3 6,000 2:02.8 189 952 26 27 143
1:39.3 6,400 2:04.1 183 942 26 27 145
1:39.2 6,800 2:04.0 184 943 26 28 146
1:39.4 7,200 2:04.2 182 941 26 28 144
1:38.9 7,600 2:03.6 185 946 26 27 148
1:38.1 8,000 2:02.6 190 954 26 28 151
1:39.7 8,400 2:04.6 181 938 26 28 149
1:38.5 8,800 2:03.1 188 950 26 27 152
1:38.9 9,200 2:03.6 185 946 26 27 152
1:39.5 9,600 2:04.3 182 940 26 27 151
1:38.6 10,000 2:03.2 187 949 26 27 153

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Workout Graph

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