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Johan De Loor 10000m row

10,000

Meters

42:14.3

Time

2:06.7

Pace

628

Calories

148

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate28

November 28, 2019 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:14.3 10,000 2:06.7 172 892 628 28 148
1:50.1 400 2:17.6 134 752 23 27 106
1:47.4 800 2:14.2 145 804 24 28 113
1:46.4 1,200 2:13.0 149 812 24 28 110
1:45.3 1,600 2:11.6 153 820 24 27 115
1:42.4 2,000 2:08.0 167 878 25 28 122
1:41.5 2,400 2:06.8 171 886 25 28 126
1:40.3 2,800 2:05.3 178 897 25 28 131
1:39.6 3,200 2:04.5 181 939 26 28 135
1:39.9 3,600 2:04.8 180 900 25 28 134
1:39.4 4,000 2:04.2 182 941 26 28 137
1:39.3 4,400 2:04.1 183 942 26 28 140
1:39.8 4,800 2:04.7 180 937 26 28 138
1:40.0 5,200 2:05.0 179 900 25 28 141
1:40.7 5,600 2:05.8 175 893 25 28 137
1:40.0 6,000 2:05.0 179 900 25 28 143
1:40.2 6,400 2:05.2 178 898 25 28 144
1:40.3 6,800 2:05.3 178 897 25 28 141
1:40.0 7,200 2:05.0 179 900 25 29 143
1:40.4 7,600 2:05.5 177 896 25 28 142
1:40.6 8,000 2:05.7 176 894 25 27 144
1:40.1 8,400 2:05.1 179 899 25 28 147
1:39.9 8,800 2:04.8 180 900 25 28 145
1:40.7 9,200 2:05.8 175 893 25 28 147
1:40.9 9,600 2:06.1 174 891 25 27 143
1:39.1 10,000 2:03.8 184 944 26 28 148

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Workout Graph

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