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Johan De Loor 10000m row

10,000

Meters

41:43.3

Time

2:05.1

Pace

636

Calories

148

Heart Rate

Average Watts178
Calories Per Hour914
Stroke Rate26

November 29, 2019 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:43.3 10,000 2:05.1 178 914 26 148
1:39.2 400 2:04.0 184 931 27 153
1:42.6 800 2:08.2 166 871 26 130
1:41.4 1,200 2:06.7 172 891 27 129
1:41.1 1,600 2:06.3 173 896 26 139
1:41.0 2,000 2:06.2 174 898 27 128
1:39.5 2,400 2:04.3 182 926 27 128
1:38.3 2,800 2:02.8 189 949 25 137
1:40.2 3,200 2:05.2 178 913 25 137
1:40.3 3,600 2:05.3 178 911 25 135
1:38.5 4,000 2:03.1 188 945 26 139
1:39.6 4,400 2:04.5 181 924 26 140
1:39.5 4,800 2:04.3 182 926 27 139
1:39.8 5,200 2:04.7 180 920 26 145
1:39.9 5,600 2:04.8 180 918 26 145
1:39.4 6,000 2:04.2 182 927 27 143
1:40.1 6,400 2:05.1 179 914 26 144
1:40.6 6,800 2:05.7 176 905 27 148
1:40.3 7,200 2:05.3 178 911 26 145
1:40.2 7,600 2:05.2 178 913 27 144
1:40.1 8,000 2:05.1 179 914 28 147
1:40.2 8,400 2:05.2 178 913 27 147
1:39.5 8,800 2:04.3 182 926 27 148
1:40.2 9,200 2:05.2 178 913 26 148
1:40.6 9,600 2:05.7 176 905 26 151
1:41.2 10,000 2:06.5 173 895 26 148

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Workout Graph

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