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Johan De Loor 10000m row

10,000m

Meters

40:35.8

Time

2:01.7

Pace

654

Calories

Average Watts194
Calories Per Hour966
Stroke Rate26

November 30, 2019 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:35.8 10,000m 2:01.7 194 966 26
1:32.7 400m 1:55.8 225 1074 27
1:34.2 800m 1:57.7 214 1037 24
1:35.9 1,200m 1:59.8 203 999 24
1:40.0 1,600m 2:05.0 179 916 25
1:39.1 2,000m 2:03.8 184 933 26
1:38.4 2,400m 2:03.0 188 947 26
1:38.6 2,800m 2:03.2 187 943 26
1:38.3 3,200m 2:02.8 189 949 26
1:38.2 3,600m 2:02.7 189 951 25
1:37.8 4,000m 2:02.2 192 959 26
1:37.9 4,400m 2:02.3 191 957 26
1:37.9 4,800m 2:02.3 191 957 25
1:38.1 5,200m 2:02.6 190 953 26
1:38.4 5,600m 2:03.0 188 947 26
1:37.7 6,000m 2:02.1 192 961 26
1:38.5 6,400m 2:03.1 188 945 26
1:38.5 6,800m 2:03.1 188 945 26
1:38.3 7,200m 2:02.8 189 949 26
1:38.0 7,600m 2:02.5 190 955 26
1:37.5 8,000m 2:01.8 193 965 26
1:37.7 8,400m 2:02.1 192 961 26
1:37.4 8,800m 2:01.7 194 967 26
1:37.9 9,200m 2:02.3 191 957 27
1:35.6 9,600m 1:59.5 205 1005 26
1:32.7 10,000m 1:55.8 225 1074 26

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Workout Graph

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