Johan De Loor 1000m row
1,000m
Meters
4:41.4
Time
2:20.7
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
November 30, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 26 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 25 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 26 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 25 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 25 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 27 |
| 0:27.7 | 600m | 2:18.5 | 132 | 753 | 26 |
| 0:27.5 | 700m | 2:17.5 | 135 | 763 | 26 |
| 0:27.0 | 800m | 2:15.0 | 142 | 789 | 27 |
| 0:26.3 | 900m | 2:11.5 | 154 | 829 | 25 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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