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Johan De Loor 10000m row

10,000

Meters

40:53.1

Time

2:02.6

Pace

649

Calories

149

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate27

December 03, 2019 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:53.1 10,000 2:02.6 190 952 27 149
1:35.2 400 1:59.0 208 1014 26
1:36.0 800 2:00.0 203 997 24 161
1:40.5 1,200 2:05.6 177 907 26 136
1:40.7 1,600 2:05.8 175 903 26 125
1:39.6 2,000 2:04.5 181 924 27 127
1:38.6 2,400 2:03.2 187 943 26 132
1:38.7 2,800 2:03.3 186 941 27 133
1:38.4 3,200 2:03.0 188 947 27 134
1:37.5 3,600 2:01.8 193 965 26 138
1:38.1 4,000 2:02.6 190 953 27 139
1:38.0 4,400 2:02.5 190 955 28 139
1:38.5 4,800 2:03.1 188 945 27 142
1:37.9 5,200 2:02.3 191 957 27 143
1:37.7 5,600 2:02.1 192 961 27 140
1:37.1 6,000 2:01.3 196 973 27 145
1:37.7 6,400 2:02.1 192 961 28 144
1:38.0 6,800 2:02.5 190 955 28 145
1:38.5 7,200 2:03.1 188 945 27 144
1:37.3 7,600 2:01.6 195 969 26 148
1:38.5 8,000 2:03.1 188 945 26 148
1:38.2 8,400 2:02.7 189 951 27 147
1:38.3 8,800 2:02.8 189 949 27 147
1:37.1 9,200 2:01.3 196 973 27 149
1:38.4 9,600 2:03.0 188 947 26 150
1:38.5 10,000 2:03.1 188 945 26 149

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