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Johan De Loor 10000m row

10,000m

Meters

41:03.4

Time

2:03.1

Pace

646

Calories

151

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate26

December 06, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:03.4 10,000m 2:03.1 187 944 26 151
1:37.1 400m 2:01.3 196 973 26 99
1:40.7 800m 2:05.8 175 903 27 125
1:40.5 1,200m 2:05.6 177 907 26 124
1:40.4 1,600m 2:05.5 177 909 27 131
1:39.1 2,000m 2:03.8 184 933 26 131
1:38.9 2,400m 2:03.6 185 937 27 134
1:38.7 2,800m 2:03.3 186 941 27 135
1:38.9 3,200m 2:03.6 185 937 27 139
1:38.5 3,600m 2:03.1 188 945 26 139
1:38.3 4,000m 2:02.8 189 949 27 141
1:37.1 4,400m 2:01.3 196 973 26 146
1:37.8 4,800m 2:02.2 192 959 25 147
1:38.9 5,200m 2:03.6 185 937 25 146
1:38.3 5,600m 2:02.8 189 949 27 144
1:37.5 6,000m 2:01.8 193 965 25 150
1:37.9 6,400m 2:02.3 191 957 27 150
1:37.8 6,800m 2:02.2 192 959 26 149
1:38.6 7,200m 2:03.2 187 943 27 150
1:38.3 7,600m 2:02.8 189 949 27 150
1:38.2 8,000m 2:02.7 189 951 26 150
1:38.4 8,400m 2:03.0 188 947 27 153
1:39.0 8,800m 2:03.7 185 935 27 150
1:38.7 9,200m 2:03.3 186 941 27 151
1:39.1 9,600m 2:03.8 184 933 27 149
1:36.9 10,000m 2:01.1 197 977 27 151

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Workout Graph

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