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Johan De Loor 21097m row

21,097

Meters

1:27:07.9

Time

2:03.9

Pace

1355

Calories

Average Watts184
Calories Per Hour933
Stroke Rate26

December 07, 2019 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:07.9 21,097 2:03.9 184 933 1355 26
3:18.6 800 2:04.1 183 924 51 26
3:20.5 1,600 2:05.3 178 915 51 25
3:14.2 2,400 2:01.3 196 982 53 26
3:17.1 3,200 2:03.1 187 949 52 25
3:16.9 4,000 2:03.0 188 950 52 26
3:17.9 4,800 2:03.6 185 927 51 26
3:18.2 5,600 2:03.8 184 926 51 27
3:17.1 6,400 2:03.1 187 949 52 27
3:18.6 7,200 2:04.1 183 924 51 26
3:17.8 8,000 2:03.6 185 946 52 26
3:17.8 8,800 2:03.6 185 946 52 26
3:18.4 9,600 2:04.0 184 925 51 26
3:18.3 10,400 2:03.9 184 925 51 26
3:18.5 11,200 2:04.0 183 924 51 25
3:19.0 12,000 2:04.3 182 922 51 26
3:18.0 12,800 2:03.7 185 927 51 26
3:18.0 13,600 2:03.7 185 927 51 26
3:18.7 14,400 2:04.1 183 924 51 26
3:18.9 15,200 2:04.3 182 923 51 26
3:18.8 16,000 2:04.2 182 923 51 27
3:18.6 16,800 2:04.1 183 924 51 27
3:18.6 17,600 2:04.1 183 924 51 27
3:19.3 18,400 2:04.5 181 921 51 27
3:18.5 19,200 2:04.0 183 924 51 27
3:18.4 20,000 2:04.0 184 925 51 27
3:19.1 20,800 2:04.4 182 922 51 27
1:14.1 21,097 2:04.7 180 291 6 26

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Workout Graph

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