Johan De Loor 21097m row
21,097m
Meters
1:27:07.9
Time
2:03.9
Pace
1355
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
December 07, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:07.9 | 21,097m | 2:03.9 | 184 | 933 | 26 |
| 3:18.6 | 800m | 2:04.1 | 183 | 929 | 26 |
| 3:20.5 | 1,600m | 2:05.3 | 178 | 912 | 25 |
| 3:14.2 | 2,400m | 2:01.3 | 196 | 973 | 26 |
| 3:17.1 | 3,200m | 2:03.1 | 187 | 944 | 25 |
| 3:16.9 | 4,000m | 2:03.0 | 188 | 946 | 26 |
| 3:17.9 | 4,800m | 2:03.6 | 185 | 936 | 26 |
| 3:18.2 | 5,600m | 2:03.8 | 184 | 933 | 27 |
| 3:17.1 | 6,400m | 2:03.1 | 187 | 944 | 27 |
| 3:18.6 | 7,200m | 2:04.1 | 183 | 929 | 26 |
| 3:17.8 | 8,000m | 2:03.6 | 185 | 937 | 26 |
| 3:17.8 | 8,800m | 2:03.6 | 185 | 937 | 26 |
| 3:18.4 | 9,600m | 2:04.0 | 184 | 931 | 26 |
| 3:18.3 | 10,400m | 2:03.9 | 184 | 932 | 26 |
| 3:18.5 | 11,200m | 2:04.0 | 183 | 930 | 25 |
| 3:19.0 | 12,000m | 2:04.3 | 182 | 926 | 26 |
| 3:18.0 | 12,800m | 2:03.7 | 185 | 935 | 26 |
| 3:18.0 | 13,600m | 2:03.7 | 185 | 935 | 26 |
| 3:18.7 | 14,400m | 2:04.1 | 183 | 928 | 26 |
| 3:18.9 | 15,200m | 2:04.3 | 182 | 927 | 26 |
| 3:18.8 | 16,000m | 2:04.2 | 182 | 927 | 27 |
| 3:18.6 | 16,800m | 2:04.1 | 183 | 929 | 27 |
| 3:18.6 | 17,600m | 2:04.1 | 183 | 929 | 27 |
| 3:19.3 | 18,400m | 2:04.5 | 181 | 923 | 27 |
| 3:18.5 | 19,200m | 2:04.0 | 183 | 930 | 27 |
| 3:18.4 | 20,000m | 2:04.0 | 184 | 931 | 27 |
| 3:19.1 | 20,800m | 2:04.4 | 182 | 925 | 27 |
| 1:14.1 | 21,097m | 2:04.7 | 180 | 920 | 26 |
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Workout Graph
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