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Johan De Loor 10000m row

10,000

Meters

41:32.3

Time

2:04.6

Pace

638

Calories

144

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate26

December 08, 2019 11:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:32.3 10,000 2:04.6 181 922 638 26 144
1:34.0 400 1:57.5 216 1034 27 26 125
1:34.9 800 1:58.6 210 1024 27 23 136
1:34.5 1,200 1:58.1 212 1028 27 24 143
1:35.3 1,600 1:59.1 207 1019 27 23 144
1:39.6 2,000 2:04.5 181 939 26 25 138
1:43.0 2,400 2:08.7 164 873 25 26 136
1:41.1 2,800 2:06.3 173 890 25 27 134
1:40.1 3,200 2:05.1 179 899 25 26 136
1:39.8 3,600 2:04.7 180 937 26 27 141
1:38.9 4,000 2:03.6 185 946 26 25 140
1:39.1 4,400 2:03.8 184 944 26 27 141
1:39.7 4,800 2:04.6 181 938 26 26 140
1:40.1 5,200 2:05.1 179 899 25 26 143
1:41.5 5,600 2:06.8 171 886 25 27 139
1:41.4 6,000 2:06.7 172 887 25 27 139
1:40.9 6,400 2:06.1 174 891 25 27 141
1:41.1 6,800 2:06.3 173 890 25 27 139
1:42.3 7,200 2:07.8 167 879 25 26 140
1:41.6 7,600 2:07.0 171 885 25 27 141
1:40.7 8,000 2:05.8 175 893 25 27 142
1:41.2 8,400 2:06.5 173 889 25 26 143
1:41.5 8,800 2:06.8 171 886 25 27 142
1:40.2 9,200 2:05.2 178 898 25 26 144
1:39.3 9,600 2:04.1 183 942 26 25 144
1:40.6 10,000 2:05.7 176 894 25 26 144

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Workout Graph

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