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Johan De Loor 10000m row

10,000

Meters

41:48.6

Time

2:05.4

Pace

634

Calories

134

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate26

December 10, 2019 07:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:48.6 10,000 2:05.4 177 910 26 134
1:36.8 400 2:01.0 198 979 26
1:40.9 800 2:06.1 174 900 27 85
1:41.9 1,200 2:07.3 169 882 26 124
1:41.0 1,600 2:06.2 174 898 27 123
1:38.9 2,000 2:03.6 185 937 26 129
1:39.3 2,400 2:04.1 183 929 26 134
1:39.5 2,800 2:04.3 182 926 26 134
1:39.2 3,200 2:04.0 184 931 27 137
1:40.1 3,600 2:05.1 179 914 26 131
1:40.0 4,000 2:05.0 179 916 26 134
1:39.8 4,400 2:04.7 180 920 26 136
1:39.8 4,800 2:04.7 180 920 26 137
1:39.9 5,200 2:04.8 180 918 26 138
1:40.5 5,600 2:05.6 177 907 26 134
1:40.8 6,000 2:06.0 175 902 26 133
1:41.4 6,400 2:06.7 172 891 25 135
1:40.5 6,800 2:05.6 177 907 26 134
1:40.7 7,200 2:05.8 175 903 26 137
1:40.8 7,600 2:06.0 175 902 26 137
1:40.7 8,000 2:05.8 175 903 26 138
1:40.9 8,400 2:06.1 174 900 26 136
1:41.0 8,800 2:06.2 174 898 27 137
1:41.3 9,200 2:06.6 172 893 26 138
1:41.8 9,600 2:07.2 170 884 27 134
1:41.4 10,000 2:06.7 172 891 25 134

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Workout Graph

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