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Johan De Loor 10000m row

10,000m

Meters

40:39.4

Time

2:01.9

Pace

653

Calories

Average Watts193
Calories Per Hour963
Stroke Rate26

December 12, 2019 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:39.4 10,000m 2:01.9 193 963 26
1:34.7 400m 1:58.3 211 1026 25
1:39.8 800m 2:04.7 180 920 26
1:37.7 1,200m 2:02.1 192 961 25
1:36.7 1,600m 2:00.8 198 982 26
1:36.6 2,000m 2:00.7 199 984 27
1:37.7 2,400m 2:02.1 192 961 26
1:37.2 2,800m 2:01.5 195 971 27
1:36.2 3,200m 2:00.2 201 992 26
1:37.3 3,600m 2:01.6 195 969 26
1:36.6 4,000m 2:00.7 199 984 26
1:36.6 4,400m 2:00.7 199 984 25
1:37.3 4,800m 2:01.6 195 969 26
1:37.1 5,200m 2:01.3 196 973 25
1:37.9 5,600m 2:02.3 191 957 26
1:38.0 6,000m 2:02.5 190 955 26
1:37.7 6,400m 2:02.1 192 961 26
1:37.2 6,800m 2:01.5 195 971 26
1:37.5 7,200m 2:01.8 193 965 26
1:38.2 7,600m 2:02.7 189 951 26
1:38.8 8,000m 2:03.5 186 939 26
1:38.5 8,400m 2:03.1 188 945 26
1:38.0 8,800m 2:02.5 190 955 26
1:38.6 9,200m 2:03.2 187 943 26
1:38.8 9,600m 2:03.5 186 939 26
1:38.9 10,000m 2:03.6 185 937 26

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Workout Graph

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