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Johan De Loor 21097m row

21,097m

Meters

1:26:19.9

Time

2:02.7

Pace

1368

Calories

167

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate25

December 22, 2019 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:19.9 21,097m 2:02.7 189 951 25 167
3:16.4 800m 2:02.7 189 951 25 134
3:16.2 1,600m 2:02.6 190 953 24 141
3:16.3 2,400m 2:02.6 190 952 24 142
3:16.3 3,200m 2:02.6 190 952 24 148
3:16.0 4,000m 2:02.5 190 955 24 149
3:16.2 4,800m 2:02.6 190 953 24 152
3:15.7 5,600m 2:02.3 191 958 24 153
3:16.2 6,400m 2:02.6 190 953 24 155
3:16.4 7,200m 2:02.7 189 951 24 158
3:16.3 8,000m 2:02.6 190 952 24 159
3:16.4 8,800m 2:02.7 189 951 24 158
3:16.4 9,600m 2:02.7 189 951 25 158
3:16.6 10,400m 2:02.8 189 949 25 160
3:16.6 11,200m 2:02.8 189 949 25 160
3:16.7 12,000m 2:02.9 188 948 26 161
3:16.7 12,800m 2:02.9 188 948 26 162
3:16.1 13,600m 2:02.5 190 954 25 164
3:17.2 14,400m 2:03.2 187 943 26 163
3:16.8 15,200m 2:03.0 188 947 26 164
3:17.2 16,000m 2:03.2 187 943 26 164
3:16.4 16,800m 2:02.7 189 951 27 165
3:16.8 17,600m 2:03.0 188 947 27 165
3:16.6 18,400m 2:02.8 189 949 27 165
3:17.3 19,200m 2:03.3 187 942 27 165
3:16.5 20,000m 2:02.8 189 950 27 165
3:15.3 20,800m 2:02.0 192 962 27 167
1:12.2 21,097m 2:01.5 195 970 27 166

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Workout Graph

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