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Johan De Loor 21097m row

21,097m

Meters

1:25:37.4

Time

2:01.7

Pace

1380

Calories

159

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate26

December 24, 2019 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:37.4 21,097m 2:01.7 194 967 26 159
3:14.8 800m 2:01.7 194 967 26 111
3:14.0 1,600m 2:01.2 196 975 25 134
3:14.1 2,400m 2:01.3 196 974 25 140
3:14.6 3,200m 2:01.6 195 969 25 139
3:15.1 4,000m 2:01.9 193 964 25 126
3:15.0 4,800m 2:01.8 193 965 25 131
3:15.3 5,600m 2:02.0 192 962 25 136
3:14.9 6,400m 2:01.8 194 966 25 147
3:15.1 7,200m 2:01.9 193 964 25 148
3:15.2 8,000m 2:02.0 193 963 25 149
3:15.4 8,800m 2:02.1 192 961 25 150
3:15.8 9,600m 2:02.3 191 957 25 150
3:15.8 10,400m 2:02.3 191 957 25 151
3:14.6 11,200m 2:01.6 195 969 25 154
3:15.1 12,000m 2:01.9 193 964 25 154
3:15.1 12,800m 2:01.9 193 964 26 147
3:14.8 13,600m 2:01.7 194 967 26 155
3:14.3 14,400m 2:01.4 195 972 26 157
3:15.0 15,200m 2:01.8 193 965 26 141
3:15.0 16,000m 2:01.8 193 965 26 148
3:15.1 16,800m 2:01.9 193 964 26 159
3:14.5 17,600m 2:01.5 195 970 27 160
3:14.1 18,400m 2:01.3 196 974 27 155
3:14.5 19,200m 2:01.5 195 970 27 160
3:14.5 20,000m 2:01.5 195 970 27 161
3:14.1 20,800m 2:01.3 196 974 27 159
1:11.6 21,097m 2:00.5 200 987 26 159

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