Johan De Loor 10000m row

10,000m

Meters

42:36.7

Time

2:07.8

Pace

623

Calories

Average Watts168
Calories Per Hour876
Stroke Rate27

April 18, 2020 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:36.7 10,000m 2:07.8 168 876 27
1:42.8 400m 2:08.5 165 867 27
1:42.2 800m 2:07.7 168 877 26
1:41.1 1,200m 2:06.3 173 896 27
1:41.7 1,600m 2:07.1 170 886 27
1:42.4 2,000m 2:08.0 167 874 27
1:42.0 2,400m 2:07.5 169 881 26
1:41.4 2,800m 2:06.7 172 891 28
1:42.1 3,200m 2:07.6 168 879 27
1:42.6 3,600m 2:08.2 166 871 27
1:43.3 4,000m 2:09.1 163 859 27
1:43.0 4,400m 2:08.7 164 864 27
1:42.6 4,800m 2:08.2 166 871 27
1:42.8 5,200m 2:08.5 165 867 27
1:43.3 5,600m 2:09.1 163 859 27
1:43.1 6,000m 2:08.8 164 862 27
1:43.0 6,400m 2:08.7 164 864 27
1:41.9 6,800m 2:07.3 169 882 27
1:42.1 7,200m 2:07.6 168 879 26
1:42.0 7,600m 2:07.5 169 881 27
1:42.1 8,000m 2:07.6 168 879 28
1:42.8 8,400m 2:08.5 165 867 27
1:42.4 8,800m 2:08.0 167 874 27
1:41.7 9,200m 2:07.1 170 886 28
1:42.1 9,600m 2:07.6 168 879 27
1:40.1 10,000m 2:05.1 179 914 26

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Workout Graph

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