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Johan De Loor 10000m row

10,000

Meters

44:17.2

Time

2:12.8

Pace

601

Calories

Average Watts149
Calories Per Hour814
Stroke Rate27

April 20, 2020 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:17.2 10,000 2:12.8 149 814 601 27
1:46.1 400 2:12.6 150 814 24 27
1:45.6 800 2:12.0 152 818 24 27
1:46.0 1,200 2:12.5 150 815 24 27
1:46.0 1,600 2:12.5 150 815 24 27
1:46.9 2,000 2:13.6 147 808 24 27
1:47.1 2,400 2:13.8 146 806 24 27
1:46.3 2,800 2:12.8 149 812 24 27
1:45.3 3,200 2:11.6 153 820 24 27
1:46.2 3,600 2:12.7 150 813 24 27
1:46.8 4,000 2:13.5 147 808 24 27
1:46.7 4,400 2:13.3 148 809 24 27
1:46.4 4,800 2:13.0 149 812 24 27
1:46.1 5,200 2:12.6 150 814 24 27
1:45.7 5,600 2:12.1 152 817 24 27
1:46.3 6,000 2:12.8 149 812 24 27
1:46.6 6,400 2:13.2 148 810 24 27
1:46.5 6,800 2:13.1 148 811 24 27
1:46.6 7,200 2:13.2 148 810 24 27
1:47.0 7,600 2:13.7 146 807 24 26
1:46.0 8,000 2:12.5 150 815 24 26
1:46.3 8,400 2:12.8 149 812 24 27
1:46.9 8,800 2:13.6 147 808 24 28
1:46.1 9,200 2:12.6 150 814 24 27
1:46.6 9,600 2:13.2 148 810 24 26
1:45.2 10,000 2:11.5 154 821 24 26

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Workout Graph

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