Johan De Loor 10000m row
10,000m
Meters
42:29.1
Time
2:07.4
Pace
624
Calories
161
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 26 |
May 01, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:29.1 | 10,000m | 2:07.4 | 169 | 881 | 26 | 161 |
1:41.8 | 400m | 2:07.2 | 170 | 884 | 28 | 109 |
1:39.9 | 800m | 2:04.8 | 180 | 918 | 27 | 121 |
1:40.6 | 1,200m | 2:05.7 | 176 | 905 | 27 | 130 |
1:40.1 | 1,600m | 2:05.1 | 179 | 914 | 28 | 134 |
1:41.1 | 2,000m | 2:06.3 | 173 | 896 | 27 | 141 |
1:40.9 | 2,400m | 2:06.1 | 174 | 900 | 27 | 141 |
1:41.5 | 2,800m | 2:06.8 | 171 | 889 | 27 | 143 |
1:40.7 | 3,200m | 2:05.8 | 175 | 903 | 27 | 144 |
1:40.4 | 3,600m | 2:05.5 | 177 | 909 | 26 | 148 |
1:41.4 | 4,000m | 2:06.7 | 172 | 891 | 25 | 147 |
1:42.6 | 4,400m | 2:08.2 | 166 | 871 | 25 | 148 |
1:42.9 | 4,800m | 2:08.6 | 164 | 866 | 26 | 145 |
1:42.7 | 5,200m | 2:08.3 | 165 | 869 | 26 | 146 |
1:43.5 | 5,600m | 2:09.3 | 162 | 856 | 27 | 146 |
1:43.1 | 6,000m | 2:08.8 | 164 | 862 | 26 | 143 |
1:42.9 | 6,400m | 2:08.6 | 164 | 866 | 26 | 148 |
1:43.0 | 6,800m | 2:08.7 | 164 | 864 | 26 | 147 |
1:43.1 | 7,200m | 2:08.8 | 164 | 862 | 26 | 149 |
1:43.0 | 7,600m | 2:08.7 | 164 | 864 | 26 | 149 |
1:43.1 | 8,000m | 2:08.8 | 164 | 862 | 27 | 150 |
1:43.9 | 8,400m | 2:09.8 | 160 | 849 | 26 | 149 |
1:44.0 | 8,800m | 2:10.0 | 159 | 848 | 26 | 149 |
1:43.9 | 9,200m | 2:09.8 | 160 | 849 | 26 | 150 |
1:43.3 | 9,600m | 2:09.1 | 163 | 859 | 26 | 151 |
1:35.5 | 10,000m | 1:59.3 | 206 | 1008 | 26 | 162 |
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Workout Graph
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