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Johan De Loor 10000m row

10,000

Meters

42:29.1

Time

2:07.4

Pace

624

Calories

161

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate26

May 01, 2020 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:29.1 10,000 2:07.4 169 881 26 161
1:41.8 400 2:07.2 170 884 28 109
1:39.9 800 2:04.8 180 918 27 121
1:40.6 1,200 2:05.7 176 905 27 130
1:40.1 1,600 2:05.1 179 914 28 134
1:41.1 2,000 2:06.3 173 896 27 141
1:40.9 2,400 2:06.1 174 900 27 141
1:41.5 2,800 2:06.8 171 889 27 143
1:40.7 3,200 2:05.8 175 903 27 144
1:40.4 3,600 2:05.5 177 909 26 148
1:41.4 4,000 2:06.7 172 891 25 147
1:42.6 4,400 2:08.2 166 871 25 148
1:42.9 4,800 2:08.6 164 866 26 145
1:42.7 5,200 2:08.3 165 869 26 146
1:43.5 5,600 2:09.3 162 856 27 146
1:43.1 6,000 2:08.8 164 862 26 143
1:42.9 6,400 2:08.6 164 866 26 148
1:43.0 6,800 2:08.7 164 864 26 147
1:43.1 7,200 2:08.8 164 862 26 149
1:43.0 7,600 2:08.7 164 864 26 149
1:43.1 8,000 2:08.8 164 862 27 150
1:43.9 8,400 2:09.8 160 849 26 149
1:44.0 8,800 2:10.0 159 848 26 149
1:43.9 9,200 2:09.8 160 849 26 150
1:43.3 9,600 2:09.1 163 859 26 151
1:35.5 10,000 1:59.3 206 1008 26 162

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Workout Graph

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