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Johan De Loor 10000m row

10,000m

Meters

42:56.1

Time

2:08.8

Pace

618

Calories

151

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate27

May 28, 2020 09:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:56.1 10,000m 2:08.8 164 863 27 151
2:28.1 400m 3:05.1 55 489 19 117
1:42.1 800m 2:07.6 168 879 28 125
1:41.8 1,200m 2:07.2 170 884 27 129
1:41.3 1,600m 2:06.6 172 893 28 132
1:41.3 2,000m 2:06.6 172 893 28 136
1:40.8 2,400m 2:06.0 175 902 27 140
1:40.8 2,800m 2:06.0 175 902 27 140
1:41.1 3,200m 2:06.3 173 896 27 141
1:41.0 3,600m 2:06.2 174 898 27 142
1:40.3 4,000m 2:05.3 178 911 27 146
1:40.7 4,400m 2:05.8 175 903 27 147
1:40.7 4,800m 2:05.8 175 903 27 146
1:41.1 5,200m 2:06.3 173 896 27 145
1:40.7 5,600m 2:05.8 175 903 27 146
1:40.6 6,000m 2:05.7 176 905 27 147
1:40.9 6,400m 2:06.1 174 900 27 149
1:41.8 6,800m 2:07.2 170 884 27 147
1:40.7 7,200m 2:05.8 175 903 27 150
1:42.0 7,600m 2:07.5 169 881 26 147
1:41.8 8,000m 2:07.2 170 884 27 150
1:40.9 8,400m 2:06.1 174 900 27 150
1:41.6 8,800m 2:07.0 171 888 27 152
1:41.2 9,200m 2:06.5 173 895 27 152
1:41.3 9,600m 2:06.6 172 893 27 152
1:41.6 10,000m 2:07.0 171 888 27 151

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Workout Graph

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