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Johan De Loor 21097m row

21,097

Meters

1:29:51.5

Time

2:07.7

Pace

1314

Calories

157

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate26

May 30, 2020 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:51.5 21,097 2:07.7 168 877 1314 26 157
3:30.4 800 2:11.5 154 821 48 27 121
3:28.9 1,600 2:10.5 157 844 49 27 125
3:29.9 2,400 2:11.1 155 840 49 27 126
3:30.9 3,200 2:11.8 153 819 48 27 129
3:30.4 4,000 2:11.5 154 821 48 27 132
3:27.9 4,800 2:09.9 160 848 49 27 131
3:25.9 5,600 2:08.6 164 856 49 25 139
3:22.9 6,400 2:06.8 172 887 50 25 141
3:22.5 7,200 2:06.5 173 888 50 25 146
3:20.9 8,000 2:05.5 177 913 51 26 149
3:21.1 8,800 2:05.6 176 912 51 25 149
3:23.0 9,600 2:06.8 171 886 50 25 148
3:23.2 10,400 2:07.0 171 885 50 25 149
3:24.3 11,200 2:07.6 168 881 50 25 149
3:22.8 12,000 2:06.7 172 887 50 25 150
3:23.2 12,800 2:07.0 171 885 50 25 151
3:22.5 13,600 2:06.5 173 888 50 25 153
3:23.4 14,400 2:07.1 170 884 50 26 152
3:22.6 15,200 2:06.6 172 888 50 25 153
3:22.8 16,000 2:06.7 172 887 50 26 155
3:23.2 16,800 2:07.0 171 885 50 26 153
3:23.2 17,600 2:07.0 171 885 50 26 154
3:23.1 18,400 2:06.9 171 886 50 26 154
3:22.0 19,200 2:06.2 174 891 50 26 157
3:22.6 20,000 2:06.6 172 888 50 26 155
3:22.8 20,800 2:06.7 172 887 50 26 158
1:14.9 21,097 2:06.0 175 288 6 26 157

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Workout Graph

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