Johan De Loor 5237m row
5,237m
Meters
21:55.2
Time
2:05.5
Pace
332
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
June 06, 2020 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.2 | 5,237m | 2:05.5 | 177 | 908 | 25 | 134 |
| 3:21.6 | 800m | 2:06.0 | 175 | 902 | 26 | 121 |
| 3:20.9 | 1,600m | 2:05.5 | 177 | 908 | 25 | 126 |
| 3:19.7 | 2,400m | 2:04.8 | 180 | 919 | 25 | 134 |
| 3:20.4 | 3,200m | 2:05.2 | 178 | 913 | 24 | 137 |
| 3:19.2 | 4,000m | 2:04.5 | 181 | 924 | 24 | 143 |
| 3:19.7 | 4,800m | 2:04.8 | 180 | 919 | 24 | 143 |
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Workout Graph
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