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Johan De Loor 10000m row

10,000m

Meters

43:43.1

Time

2:11.1

Pace

607

Calories

141

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate26

July 11, 2020 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.1 10,000m 2:11.1 155 833 26 141
1:57.3 400m 2:26.6 111 682 24 103
1:46.9 800m 2:13.6 147 804 26 105
1:47.2 1,200m 2:14.0 145 800 26 106
1:45.9 1,600m 2:12.3 151 819 26 110
1:45.7 2,000m 2:12.1 152 822 26 112
1:45.6 2,400m 2:12.0 152 823 25 111
1:45.2 2,800m 2:11.5 154 829 26 116
1:44.4 3,200m 2:10.5 157 841 26 121
1:43.6 3,600m 2:09.5 161 854 25 127
1:43.9 4,000m 2:09.8 160 849 26 122
1:43.5 4,400m 2:09.3 162 856 26 127
1:44.4 4,800m 2:10.5 157 841 26 126
1:44.4 5,200m 2:10.5 157 841 26 128
1:44.1 5,600m 2:10.1 159 846 26 132
1:45.1 6,000m 2:11.3 154 831 25 125
1:45.4 6,400m 2:11.7 153 826 26 128
1:43.7 6,800m 2:09.6 161 853 25 130
1:44.5 7,200m 2:10.6 157 840 25 130
1:44.1 7,600m 2:10.1 159 846 26 132
1:43.8 8,000m 2:09.7 160 851 26 134
1:43.3 8,400m 2:09.1 163 859 26 135
1:43.0 8,800m 2:08.7 164 864 26 137
1:43.4 9,200m 2:09.2 162 857 26 135
1:42.5 9,600m 2:08.1 166 872 26 140
1:42.2 10,000m 2:07.7 168 877 26 140

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Workout Graph

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