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Johan De Loor 10000m row

10,000

Meters

43:43.1

Time

2:11.1

Pace

607

Calories

141

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate26

July 11, 2020 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:43.1 10,000 2:11.1 155 833 607 26 141
1:57.3 400 2:26.6 111 675 22 24 103
1:46.9 800 2:13.6 147 808 24 26 105
1:47.2 1,200 2:14.0 145 805 24 26 106
1:45.9 1,600 2:12.3 151 815 24 26 110
1:45.7 2,000 2:12.1 152 817 24 26 112
1:45.6 2,400 2:12.0 152 818 24 25 111
1:45.2 2,800 2:11.5 154 821 24 26 116
1:44.4 3,200 2:10.5 157 827 24 26 121
1:43.6 3,600 2:09.5 161 868 25 25 127
1:43.9 4,000 2:09.8 160 866 25 26 122
1:43.5 4,400 2:09.3 162 869 25 26 127
1:44.4 4,800 2:10.5 157 827 24 26 126
1:44.4 5,200 2:10.5 157 827 24 26 128
1:44.1 5,600 2:10.1 159 829 24 26 132
1:45.1 6,000 2:11.3 154 822 24 25 125
1:45.4 6,400 2:11.7 153 819 24 26 128
1:43.7 6,800 2:09.6 161 867 25 25 130
1:44.5 7,200 2:10.6 157 826 24 25 130
1:44.1 7,600 2:10.1 159 829 24 26 132
1:43.8 8,000 2:09.7 160 867 25 26 134
1:43.3 8,400 2:09.1 163 871 25 26 135
1:43.0 8,800 2:08.7 164 873 25 26 137
1:43.4 9,200 2:09.2 162 870 25 26 135
1:42.5 9,600 2:08.1 166 878 25 26 140
1:42.2 10,000 2:07.7 168 880 25 26 140

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Workout Graph

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