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Johan De Loor 10000m row

10,000

Meters

44:55.1

Time

2:14.7

Pace

593

Calories

122

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate26

July 16, 2020 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:55.1 10,000 2:14.7 143 792 593 26 122
1:44.6 400 2:10.7 157 826 24 27 110
1:47.1 800 2:13.8 146 806 24 27 110
1:46.8 1,200 2:13.5 147 808 24 27 113
2:02.5 1,600 2:33.1 97 646 22 23 112
1:47.0 2,000 2:13.7 146 807 24 27 112
1:46.8 2,400 2:13.5 147 808 24 27 116
1:48.0 2,800 2:15.0 142 800 24 27 113
1:47.5 3,200 2:14.3 144 803 24 26 116
1:47.5 3,600 2:14.3 144 803 24 27 121
1:47.1 4,000 2:13.8 146 806 24 26 118
1:46.9 4,400 2:13.6 147 808 24 26 118
1:48.0 4,800 2:15.0 142 800 24 26 116
1:47.2 5,200 2:14.0 145 805 24 26 121
1:47.3 5,600 2:14.1 145 805 24 27 122
1:48.4 6,000 2:15.5 141 797 24 26 120
1:47.0 6,400 2:13.7 146 807 24 27 122
1:47.9 6,800 2:14.8 143 800 24 26 119
1:47.7 7,200 2:14.6 143 802 24 26 118
1:47.7 7,600 2:14.6 143 802 24 27 123
1:47.5 8,000 2:14.3 144 803 24 26 123
1:47.8 8,400 2:14.7 143 801 24 26 121
1:46.6 8,800 2:13.2 148 810 24 26 123
1:46.5 9,200 2:13.1 148 811 24 25 123
1:47.3 9,600 2:14.1 145 805 24 25 123
1:46.5 10,000 2:13.1 148 811 24 25 123

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Workout Graph

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