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Johan De Loor 10000m row

10,000

Meters

44:20.6

Time

2:13.0

Pace

599

Calories

143

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate26

December 27, 2020 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:20.6 10,000 2:13.0 149 811 599 26 143
1:49.7 400 2:17.1 136 754 23 27 105
1:49.3 800 2:16.6 137 757 23 27 105
1:49.2 1,200 2:16.5 138 758 23 26 105
1:48.4 1,600 2:15.5 141 797 24 27 109
1:47.4 2,000 2:14.2 145 804 24 27 115
1:47.7 2,400 2:14.6 143 802 24 27 110
1:47.9 2,800 2:14.8 143 800 24 26 116
1:45.9 3,200 2:12.3 151 815 24 26 124
1:46.1 3,600 2:12.6 150 814 24 27 125
1:45.8 4,000 2:12.2 151 816 24 26 121
1:46.9 4,400 2:13.6 147 808 24 26 122
1:46.5 4,800 2:13.1 148 811 24 26 127
1:46.7 5,200 2:13.3 148 809 24 26 122
1:46.7 5,600 2:13.3 148 809 24 27 124
1:46.8 6,000 2:13.5 147 808 24 26 125
1:46.1 6,400 2:12.6 150 814 24 27 127
1:46.3 6,800 2:12.8 149 812 24 26 127
1:46.2 7,200 2:12.7 150 813 24 27 127
1:45.6 7,600 2:12.0 152 818 24 26 130
1:45.3 8,000 2:11.6 153 820 24 26 129
1:45.6 8,400 2:12.0 152 818 24 26 130
1:45.4 8,800 2:11.7 153 819 24 26 129
1:44.5 9,200 2:10.6 157 826 24 26 134
1:44.1 9,600 2:10.1 159 829 24 27 136
1:40.1 10,000 2:05.1 179 899 25 26 143

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Workout Graph

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