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Johan De Loor 10000m row

10,000m

Meters

44:20.6

Time

2:13.0

Pace

599

Calories

143

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate26

December 27, 2020 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:20.6 10,000m 2:13.0 149 811 26 143
1:49.7 400m 2:17.1 136 767 27 105
1:49.3 800m 2:16.6 137 772 27 105
1:49.2 1,200m 2:16.5 138 773 26 105
1:48.4 1,600m 2:15.5 141 784 27 109
1:47.4 2,000m 2:14.2 145 797 27 115
1:47.7 2,400m 2:14.6 143 793 27 110
1:47.9 2,800m 2:14.8 143 790 26 116
1:45.9 3,200m 2:12.3 151 819 26 124
1:46.1 3,600m 2:12.6 150 816 27 125
1:45.8 4,000m 2:12.2 151 820 26 121
1:46.9 4,400m 2:13.6 147 804 26 122
1:46.5 4,800m 2:13.1 148 810 26 127
1:46.7 5,200m 2:13.3 148 807 26 122
1:46.7 5,600m 2:13.3 148 807 27 124
1:46.8 6,000m 2:13.5 147 806 26 125
1:46.1 6,400m 2:12.6 150 816 27 127
1:46.3 6,800m 2:12.8 149 813 26 127
1:46.2 7,200m 2:12.7 150 814 27 127
1:45.6 7,600m 2:12.0 152 823 26 130
1:45.3 8,000m 2:11.6 153 828 26 129
1:45.6 8,400m 2:12.0 152 823 26 130
1:45.4 8,800m 2:11.7 153 826 26 129
1:44.5 9,200m 2:10.6 157 840 26 134
1:44.1 9,600m 2:10.1 159 846 27 136
1:40.1 10,000m 2:05.1 179 914 26 143

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Workout Graph

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