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Johan De Loor 10000m row

10,000

Meters

43:29.0

Time

2:10.4

Pace

610

Calories

162

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate27

March 06, 2021 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:29.0 10,000 2:10.4 158 842 610 27 162
1:46.1 400 2:12.6 150 814 24 28 111
1:45.9 800 2:12.3 151 815 24 27 110
1:47.0 1,200 2:13.7 146 807 24 28 114
1:47.2 1,600 2:14.0 145 805 24 28 121
1:46.2 2,000 2:12.7 150 813 24 29 126
1:44.7 2,400 2:10.8 156 825 24 28 128
1:45.1 2,800 2:11.3 154 822 24 28 133
1:44.8 3,200 2:11.0 156 824 24 28 131
1:44.5 3,600 2:10.6 157 826 24 27 137
1:44.3 4,000 2:10.3 158 828 24 28 137
1:44.4 4,400 2:10.5 157 827 24 27 139
1:43.9 4,800 2:09.8 160 866 25 28 139
1:44.0 5,200 2:10.0 159 865 25 27 143
1:44.0 5,600 2:10.0 159 865 25 27 142
1:44.7 6,000 2:10.8 156 825 24 28 145
1:45.0 6,400 2:11.2 155 822 24 27 143
1:44.8 6,800 2:11.0 156 824 24 27 147
1:44.2 7,200 2:10.2 158 829 24 28 146
1:43.4 7,600 2:09.2 162 870 25 27 149
1:43.6 8,000 2:09.5 161 868 25 27 149
1:44.1 8,400 2:10.1 159 829 24 27 149
1:43.3 8,800 2:09.1 163 871 25 27 152
1:43.0 9,200 2:08.7 164 873 25 26 154
1:43.4 9,600 2:09.2 162 870 25 27 154
1:37.5 10,000 2:01.8 193 960 26 27 162

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Workout Graph

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