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Johan De Loor 10000m row

10,000m

Meters

43:29.0

Time

2:10.4

Pace

610

Calories

162

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate27

March 06, 2021 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:29.0 10,000m 2:10.4 158 842 27 162
1:46.1 400m 2:12.6 150 816 28 111
1:45.9 800m 2:12.3 151 819 27 110
1:47.0 1,200m 2:13.7 146 803 28 114
1:47.2 1,600m 2:14.0 145 800 28 121
1:46.2 2,000m 2:12.7 150 814 29 126
1:44.7 2,400m 2:10.8 156 837 28 128
1:45.1 2,800m 2:11.3 154 831 28 133
1:44.8 3,200m 2:11.0 156 835 28 131
1:44.5 3,600m 2:10.6 157 840 27 137
1:44.3 4,000m 2:10.3 158 843 28 137
1:44.4 4,400m 2:10.5 157 841 27 139
1:43.9 4,800m 2:09.8 160 849 28 139
1:44.0 5,200m 2:10.0 159 848 27 143
1:44.0 5,600m 2:10.0 159 848 27 142
1:44.7 6,000m 2:10.8 156 837 28 145
1:45.0 6,400m 2:11.2 155 832 27 143
1:44.8 6,800m 2:11.0 156 835 27 147
1:44.2 7,200m 2:10.2 158 845 28 146
1:43.4 7,600m 2:09.2 162 857 27 149
1:43.6 8,000m 2:09.5 161 854 27 149
1:44.1 8,400m 2:10.1 159 846 27 149
1:43.3 8,800m 2:09.1 163 859 27 152
1:43.0 9,200m 2:08.7 164 864 26 154
1:43.4 9,600m 2:09.2 162 857 27 154
1:37.5 10,000m 2:01.8 193 965 27 162

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Workout Graph

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