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Johan De Loor 10000m row

10,000

Meters

40:54.6

Time

2:02.7

Pace

648

Calories

166

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate27

March 13, 2021 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:54.6 10,000 2:02.7 189 951 27 166
1:38.1 400 2:02.6 190 953 27 123
1:39.0 800 2:03.7 185 935 27 133
1:38.8 1,200 2:03.5 186 939 27 137
1:39.0 1,600 2:03.7 185 935 27 141
1:37.9 2,000 2:02.3 191 957 27 147
1:38.2 2,400 2:02.7 189 951 27 149
1:38.1 2,800 2:02.6 190 953 26 151
1:38.0 3,200 2:02.5 190 955 26 150
1:38.5 3,600 2:03.1 188 945 26 154
1:37.3 4,000 2:01.6 195 969 27 155
1:37.4 4,400 2:01.7 194 967 26 157
1:37.9 4,800 2:02.3 191 957 26 157
1:38.1 5,200 2:02.6 190 953 27 158
1:37.7 5,600 2:02.1 192 961 26 161
1:37.8 6,000 2:02.2 192 959 27 160
1:37.6 6,400 2:02.0 193 963 26 162
1:38.1 6,800 2:02.6 190 953 27 162
1:38.0 7,200 2:02.5 190 955 28 163
1:38.7 7,600 2:03.3 186 941 27 163
1:38.4 8,000 2:03.0 188 947 27 164
1:38.5 8,400 2:03.1 188 945 27 165
1:38.2 8,800 2:02.7 189 951 27 165
1:38.9 9,200 2:03.6 185 937 27 165
1:38.6 9,600 2:03.2 187 943 27 165
1:37.7 10,000 2:02.1 192 961 27 166

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Workout Graph

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