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Johan De Loor 10000m row

10,000

Meters

43:40.0

Time

2:11.0

Pace

608

Calories

136

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate27

March 20, 2021 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:40.0 10,000 2:11.0 156 835 27 136
1:46.6 400 2:13.2 148 809 28 111
1:47.7 800 2:14.6 143 793 28 113
1:45.8 1,200 2:12.2 151 820 28 118
1:45.5 1,600 2:11.8 153 825 28 122
1:44.7 2,000 2:10.8 156 837 27 124
1:44.1 2,400 2:10.1 159 846 28 128
1:44.7 2,800 2:10.8 156 837 28 126
1:43.6 3,200 2:09.5 161 854 28 130
1:43.6 3,600 2:09.5 161 854 28 131
1:44.8 4,000 2:11.0 156 835 27 125
1:44.3 4,400 2:10.3 158 843 28 127
1:43.8 4,800 2:09.7 160 851 28 130
1:44.4 5,200 2:10.5 157 841 28 130
1:44.9 5,600 2:11.1 155 834 27 126
1:45.2 6,000 2:11.5 154 829 28 133
1:45.1 6,400 2:11.3 154 831 27 129
1:44.7 6,800 2:10.8 156 837 28 132
1:44.1 7,200 2:10.1 159 846 27 133
1:44.7 7,600 2:10.8 156 837 27 133
1:44.4 8,000 2:10.5 157 841 27 133
1:45.0 8,400 2:11.2 155 832 27 133
1:44.9 8,800 2:11.1 155 834 27 135
1:45.4 9,200 2:11.7 153 826 26 134
1:43.8 9,600 2:09.7 160 851 27 135
1:44.4 10,000 2:10.5 157 841 26 136

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Workout Graph

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