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Johan De Loor 10000m row

10,000

Meters

43:21.1

Time

2:10.0

Pace

612

Calories

129

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate27

March 27, 2021 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:21.1 10,000 2:10.0 159 847 27 129
1:44.9 400 2:11.1 155 834 27 108
1:45.8 800 2:12.2 151 820 28 110
1:45.8 1,200 2:12.2 151 820 27 111
1:44.3 1,600 2:10.3 158 843 28 116
1:42.9 2,000 2:08.6 164 866 28 116
1:42.8 2,400 2:08.5 165 867 27 123
1:42.2 2,800 2:07.7 168 877 28 122
1:42.6 3,200 2:08.2 166 871 27 126
1:43.6 3,600 2:09.5 161 854 27 125
1:43.3 4,000 2:09.1 163 859 27 127
1:43.5 4,400 2:09.3 162 856 27 125
1:43.5 4,800 2:09.3 162 856 27 127
1:44.8 5,200 2:11.0 156 835 27 125
1:44.3 5,600 2:10.3 158 843 27 128
1:44.5 6,000 2:10.6 157 840 28 127
1:44.3 6,400 2:10.3 158 843 27 126
1:44.7 6,800 2:10.8 156 837 27 126
1:44.2 7,200 2:10.2 158 845 27 130
1:44.3 7,600 2:10.3 158 843 26 126
1:43.7 8,000 2:09.6 161 853 27 130
1:43.6 8,400 2:09.5 161 854 27 132
1:43.6 8,800 2:09.5 161 854 27 132
1:45.0 9,200 2:11.2 155 832 27 126
1:44.5 9,600 2:10.6 157 840 27 127
1:44.6 10,000 2:10.7 157 838 26 129

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Workout Graph

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