Johan De Loor 10000m row
10,000
Meters
43:21.1
Time
2:10.0
Pace
612
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
March 27, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:21.1 | 10,000 | 2:10.0 | 159 | 847 | 612 | 27 | 129 |
| 1:44.9 | 400 | 2:11.1 | 155 | 823 | 24 | 27 | 108 |
| 1:45.8 | 800 | 2:12.2 | 151 | 816 | 24 | 28 | 110 |
| 1:45.8 | 1,200 | 2:12.2 | 151 | 816 | 24 | 27 | 111 |
| 1:44.3 | 1,600 | 2:10.3 | 158 | 828 | 24 | 28 | 116 |
| 1:42.9 | 2,000 | 2:08.6 | 164 | 874 | 25 | 28 | 116 |
| 1:42.8 | 2,400 | 2:08.5 | 165 | 875 | 25 | 27 | 123 |
| 1:42.2 | 2,800 | 2:07.7 | 168 | 880 | 25 | 28 | 122 |
| 1:42.6 | 3,200 | 2:08.2 | 166 | 877 | 25 | 27 | 126 |
| 1:43.6 | 3,600 | 2:09.5 | 161 | 868 | 25 | 27 | 125 |
| 1:43.3 | 4,000 | 2:09.1 | 163 | 871 | 25 | 27 | 127 |
| 1:43.5 | 4,400 | 2:09.3 | 162 | 869 | 25 | 27 | 125 |
| 1:43.5 | 4,800 | 2:09.3 | 162 | 869 | 25 | 27 | 127 |
| 1:44.8 | 5,200 | 2:11.0 | 156 | 824 | 24 | 27 | 125 |
| 1:44.3 | 5,600 | 2:10.3 | 158 | 828 | 24 | 27 | 128 |
| 1:44.5 | 6,000 | 2:10.6 | 157 | 826 | 24 | 28 | 127 |
| 1:44.3 | 6,400 | 2:10.3 | 158 | 828 | 24 | 27 | 126 |
| 1:44.7 | 6,800 | 2:10.8 | 156 | 825 | 24 | 27 | 126 |
| 1:44.2 | 7,200 | 2:10.2 | 158 | 829 | 24 | 27 | 130 |
| 1:44.3 | 7,600 | 2:10.3 | 158 | 828 | 24 | 26 | 126 |
| 1:43.7 | 8,000 | 2:09.6 | 161 | 867 | 25 | 27 | 130 |
| 1:43.6 | 8,400 | 2:09.5 | 161 | 868 | 25 | 27 | 132 |
| 1:43.6 | 8,800 | 2:09.5 | 161 | 868 | 25 | 27 | 132 |
| 1:45.0 | 9,200 | 2:11.2 | 155 | 822 | 24 | 27 | 126 |
| 1:44.5 | 9,600 | 2:10.6 | 157 | 826 | 24 | 27 | 127 |
| 1:44.6 | 10,000 | 2:10.7 | 157 | 826 | 24 | 26 | 129 |
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Workout Graph
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