Johan De Loor 21097m row
21,097m
Meters
1:29:28.2
Time
2:07.2
Pace
1318
Calories
142
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 27 |
April 03, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:28.2 | 21,097m | 2:07.2 | 170 | 884 | 27 | 142 |
3:26.9 | 800m | 2:09.3 | 162 | 857 | 27 | 109 |
3:27.3 | 1,600m | 2:09.5 | 161 | 853 | 27 | 114 |
3:26.5 | 2,400m | 2:09.0 | 163 | 860 | 27 | 118 |
3:26.2 | 3,200m | 2:08.8 | 164 | 862 | 27 | 119 |
3:27.1 | 4,000m | 2:09.4 | 161 | 855 | 27 | 117 |
3:27.7 | 4,800m | 2:09.8 | 160 | 850 | 27 | 120 |
3:24.0 | 5,600m | 2:07.5 | 169 | 881 | 27 | 128 |
3:24.1 | 6,400m | 2:07.5 | 169 | 880 | 27 | 125 |
3:23.0 | 7,200m | 2:06.8 | 171 | 889 | 27 | 130 |
3:22.0 | 8,000m | 2:06.2 | 174 | 898 | 27 | 133 |
3:19.5 | 8,800m | 2:04.6 | 181 | 921 | 27 | 137 |
3:21.2 | 9,600m | 2:05.7 | 176 | 905 | 27 | 132 |
3:21.7 | 10,400m | 2:06.0 | 175 | 901 | 27 | 137 |
3:21.9 | 11,200m | 2:06.1 | 174 | 899 | 26 | 136 |
3:22.7 | 12,000m | 2:06.6 | 172 | 892 | 27 | 137 |
3:22.7 | 12,800m | 2:06.6 | 172 | 892 | 27 | 137 |
3:22.7 | 13,600m | 2:06.6 | 172 | 892 | 27 | 138 |
3:21.8 | 14,400m | 2:06.1 | 174 | 900 | 27 | 140 |
3:23.1 | 15,200m | 2:06.9 | 171 | 888 | 27 | 132 |
3:23.0 | 16,000m | 2:06.8 | 171 | 889 | 27 | 137 |
3:24.1 | 16,800m | 2:07.5 | 169 | 880 | 27 | 136 |
3:22.5 | 17,600m | 2:06.5 | 173 | 894 | 27 | 142 |
3:22.7 | 18,400m | 2:06.6 | 172 | 892 | 27 | 137 |
3:22.0 | 19,200m | 2:06.2 | 174 | 898 | 28 | 143 |
3:23.0 | 20,000m | 2:06.8 | 171 | 889 | 27 | 143 |
3:23.2 | 20,800m | 2:07.0 | 171 | 888 | 27 | 143 |
1:15.5 | 21,097m | 2:07.1 | 170 | 886 | 27 | 142 |
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Workout Graph
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