Johan De Loor 21097m row
21,097m
Meters
1:33:56.1
Time
2:13.5
Pace
1260
Calories
120
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 27 |
April 05, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:56.1 | 21,097m | 2:13.5 | 147 | 805 | 27 | 120 |
3:34.6 | 800m | 2:14.1 | 145 | 799 | 29 | 118 |
3:33.5 | 1,600m | 2:13.4 | 147 | 806 | 28 | 121 |
3:31.3 | 2,400m | 2:12.0 | 152 | 822 | 27 | 125 |
3:31.0 | 3,200m | 2:11.8 | 153 | 825 | 27 | 124 |
3:32.5 | 4,000m | 2:12.8 | 149 | 814 | 27 | 123 |
3:32.3 | 4,800m | 2:12.6 | 150 | 815 | 27 | 126 |
3:32.2 | 5,600m | 2:12.6 | 150 | 816 | 27 | 124 |
3:31.9 | 6,400m | 2:12.4 | 151 | 818 | 27 | 124 |
3:32.3 | 7,200m | 2:12.6 | 150 | 815 | 27 | 125 |
3:31.6 | 8,000m | 2:12.2 | 151 | 820 | 27 | 123 |
3:32.9 | 8,800m | 2:13.0 | 149 | 811 | 27 | 124 |
3:33.5 | 9,600m | 2:13.4 | 147 | 806 | 27 | 123 |
3:33.1 | 10,400m | 2:13.1 | 148 | 809 | 27 | 124 |
3:33.1 | 11,200m | 2:13.1 | 148 | 809 | 27 | 123 |
3:34.8 | 12,000m | 2:14.2 | 145 | 797 | 27 | 122 |
3:35.5 | 12,800m | 2:14.6 | 143 | 792 | 27 | 121 |
3:36.8 | 13,600m | 2:15.5 | 141 | 784 | 26 | 120 |
3:34.9 | 14,400m | 2:14.3 | 144 | 797 | 27 | 121 |
3:35.5 | 15,200m | 2:14.6 | 143 | 792 | 27 | 119 |
3:34.6 | 16,000m | 2:14.1 | 145 | 799 | 27 | 121 |
3:35.1 | 16,800m | 2:14.4 | 144 | 795 | 27 | 119 |
3:35.3 | 17,600m | 2:14.5 | 144 | 794 | 26 | 120 |
3:35.5 | 18,400m | 2:14.6 | 143 | 792 | 27 | 120 |
3:34.2 | 19,200m | 2:13.8 | 146 | 802 | 27 | 123 |
3:34.7 | 20,000m | 2:14.1 | 145 | 798 | 27 | 121 |
3:34.2 | 20,800m | 2:13.8 | 146 | 802 | 26 | 121 |
1:19.3 | 21,097m | 2:13.5 | 147 | 806 | 26 | 120 |
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Workout Graph
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