Johan De Loor 6000m row
6,000m
Meters
26:17.2
Time
2:11.4
Pace
364
Calories
122
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 28 |
April 07, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:17.2 | 6,000m | 2:11.4 | 154 | 830 | 28 | 122 |
0:53.6 | 200m | 2:14.0 | 145 | 800 | 28 | 85 |
0:53.8 | 400m | 2:14.5 | 144 | 795 | 28 | 107 |
0:54.2 | 600m | 2:15.5 | 141 | 784 | 29 | 109 |
0:54.1 | 800m | 2:15.2 | 141 | 786 | 28 | 110 |
0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 28 | 112 |
0:54.0 | 1,200m | 2:15.0 | 142 | 789 | 28 | 111 |
0:52.8 | 1,400m | 2:12.0 | 152 | 823 | 28 | 113 |
0:53.3 | 1,600m | 2:13.2 | 148 | 809 | 27 | 113 |
0:52.9 | 1,800m | 2:12.2 | 151 | 820 | 28 | 114 |
0:52.6 | 2,000m | 2:11.5 | 154 | 829 | 27 | 118 |
0:52.8 | 2,200m | 2:12.0 | 152 | 823 | 27 | 117 |
0:52.3 | 2,400m | 2:10.7 | 157 | 838 | 28 | 120 |
0:52.5 | 2,600m | 2:11.2 | 155 | 832 | 29 | 112 |
0:51.9 | 2,800m | 2:09.7 | 160 | 851 | 28 | 119 |
0:52.1 | 3,000m | 2:10.2 | 158 | 845 | 28 | 121 |
0:52.1 | 3,200m | 2:10.2 | 158 | 845 | 28 | 119 |
0:51.8 | 3,400m | 2:09.5 | 161 | 854 | 28 | 120 |
0:51.8 | 3,600m | 2:09.5 | 161 | 854 | 27 | 120 |
0:51.9 | 3,800m | 2:09.7 | 160 | 851 | 28 | 121 |
0:52.4 | 4,000m | 2:11.0 | 156 | 835 | 29 | 120 |
0:51.9 | 4,200m | 2:09.7 | 160 | 851 | 27 | 121 |
0:52.1 | 4,400m | 2:10.2 | 158 | 845 | 28 | 119 |
0:52.3 | 4,600m | 2:10.7 | 157 | 838 | 28 | 120 |
0:52.5 | 4,800m | 2:11.2 | 155 | 832 | 27 | 120 |
0:52.0 | 5,000m | 2:10.0 | 159 | 848 | 28 | 122 |
0:52.2 | 5,200m | 2:10.5 | 157 | 841 | 28 | 122 |
0:52.0 | 5,400m | 2:10.0 | 159 | 848 | 28 | 121 |
0:52.2 | 5,600m | 2:10.5 | 157 | 841 | 26 | 122 |
0:51.7 | 5,800m | 2:09.2 | 162 | 857 | 28 | 123 |
0:51.5 | 6,000m | 2:08.7 | 164 | 864 | 27 | 121 |
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Workout Graph
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