Johan De Loor 6000m row
6,000m
Meters
25:39.7
Time
2:08.3
Pace
372
Calories
126
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 28 |
April 12, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:39.7 | 6,000m | 2:08.3 | 166 | 870 | 28 | 126 |
0:53.5 | 200m | 2:13.7 | 146 | 803 | 28 | 98 |
0:53.2 | 400m | 2:13.0 | 149 | 812 | 27 | 107 |
0:53.7 | 600m | 2:14.2 | 145 | 797 | 28 | 109 |
0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 | 110 |
0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 28 | 116 |
0:52.9 | 1,200m | 2:12.2 | 151 | 820 | 28 | 115 |
0:52.4 | 1,400m | 2:11.0 | 156 | 835 | 27 | 116 |
0:51.5 | 1,600m | 2:08.7 | 164 | 864 | 28 | 120 |
0:51.5 | 1,800m | 2:08.7 | 164 | 864 | 28 | 120 |
0:51.6 | 2,000m | 2:09.0 | 163 | 861 | 28 | 120 |
0:51.5 | 2,200m | 2:08.7 | 164 | 864 | 27 | 122 |
0:51.1 | 2,400m | 2:07.7 | 168 | 877 | 28 | 122 |
0:50.9 | 2,600m | 2:07.2 | 170 | 884 | 27 | 124 |
0:50.7 | 2,800m | 2:06.7 | 172 | 891 | 27 | 124 |
0:51.0 | 3,000m | 2:07.5 | 169 | 881 | 28 | 124 |
0:51.0 | 3,200m | 2:07.5 | 169 | 881 | 27 | 126 |
0:50.9 | 3,400m | 2:07.2 | 170 | 884 | 28 | 125 |
0:51.1 | 3,600m | 2:07.7 | 168 | 877 | 27 | 127 |
0:50.6 | 3,800m | 2:06.5 | 173 | 895 | 28 | 125 |
0:50.4 | 4,000m | 2:06.0 | 175 | 902 | 27 | 127 |
0:50.6 | 4,200m | 2:06.5 | 173 | 895 | 27 | 129 |
0:50.5 | 4,400m | 2:06.2 | 174 | 898 | 29 | 127 |
0:50.4 | 4,600m | 2:06.0 | 175 | 902 | 27 | 127 |
0:50.3 | 4,800m | 2:05.7 | 176 | 905 | 27 | 128 |
0:50.5 | 5,000m | 2:06.2 | 174 | 898 | 28 | 128 |
0:50.4 | 5,200m | 2:06.0 | 175 | 902 | 27 | 128 |
0:50.3 | 5,400m | 2:05.7 | 176 | 905 | 27 | 128 |
0:50.5 | 5,600m | 2:06.2 | 174 | 898 | 27 | 128 |
0:50.6 | 5,800m | 2:06.5 | 173 | 895 | 27 | 128 |
0:50.1 | 6,000m | 2:05.2 | 178 | 913 | 28 | 126 |
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Workout Graph
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