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Johan De Loor 6000m row

6,000

Meters

24:58.3

Time

2:04.8

Pace

382

Calories

137

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate27

April 15, 2021 07:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:58.3 6,000 2:04.8 180 918 27 137
0:50.5 200 2:06.2 174 898 27 94
0:51.2 400 2:08.0 167 874 27 108
0:51.9 600 2:09.7 160 851 28 112
0:52.0 800 2:10.0 159 848 27 115
0:52.0 1,000 2:10.0 159 848 27 113
0:51.5 1,200 2:08.7 164 864 27 113
0:51.0 1,400 2:07.5 169 881 28 116
0:50.5 1,600 2:06.2 174 898 27 118
0:50.2 1,800 2:05.5 177 909 26 126
0:49.8 2,000 2:04.5 181 924 28 123
0:50.0 2,200 2:05.0 179 916 28 125
0:49.5 2,400 2:03.7 185 935 28 127
0:49.8 2,600 2:04.5 181 924 28 125
0:49.6 2,800 2:04.0 184 931 28 127
0:49.8 3,000 2:04.5 181 924 28 131
0:49.4 3,200 2:03.5 186 939 28 130
0:49.4 3,400 2:03.5 186 939 27 130
0:49.3 3,600 2:03.2 187 943 28 129
0:49.5 3,800 2:03.7 185 935 28 130
0:49.7 4,000 2:04.2 182 927 28 130
0:49.7 4,200 2:04.2 182 927 28 130
0:49.8 4,400 2:04.5 181 924 28 132
0:49.3 4,600 2:03.2 187 943 27 128
0:49.5 4,800 2:03.7 185 935 28 132
0:49.4 5,000 2:03.5 186 939 28 132
0:49.1 5,200 2:02.7 189 951 27 133
0:49.3 5,400 2:03.2 187 943 27 130
0:49.0 5,600 2:02.5 190 955 26 135
0:48.8 5,800 2:02.0 193 963 26 136
0:48.1 6,000 2:00.2 201 992 26 136

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Workout Graph

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