Johan De Loor 21097m row
21,097m
Meters
1:27:51.1
Time
2:04.9
Pace
1343
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
April 17, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:51.1 | 21,097m | 2:04.9 | 180 | 917 | 26 | 155 |
| 3:19.7 | 800m | 2:04.8 | 180 | 919 | 26 | 114 |
| 3:19.9 | 1,600m | 2:04.9 | 179 | 917 | 26 | 118 |
| 3:19.7 | 2,400m | 2:04.8 | 180 | 919 | 26 | 124 |
| 3:19.3 | 3,200m | 2:04.5 | 181 | 923 | 26 | 123 |
| 3:20.3 | 4,000m | 2:05.1 | 178 | 913 | 25 | 128 |
| 3:19.9 | 4,800m | 2:04.9 | 179 | 917 | 26 | 131 |
| 3:20.1 | 5,600m | 2:05.0 | 179 | 915 | 26 | 134 |
| 3:19.7 | 6,400m | 2:04.8 | 180 | 919 | 26 | 136 |
| 3:20.4 | 7,200m | 2:05.2 | 178 | 913 | 26 | 138 |
| 3:19.6 | 8,000m | 2:04.7 | 180 | 920 | 26 | 141 |
| 3:19.5 | 8,800m | 2:04.6 | 181 | 921 | 27 | 139 |
| 3:19.6 | 9,600m | 2:04.7 | 180 | 920 | 26 | 142 |
| 3:19.7 | 10,400m | 2:04.8 | 180 | 919 | 26 | 144 |
| 3:19.9 | 11,200m | 2:04.9 | 179 | 917 | 26 | 144 |
| 3:19.8 | 12,000m | 2:04.8 | 180 | 918 | 26 | 145 |
| 3:20.9 | 12,800m | 2:05.5 | 177 | 908 | 26 | 145 |
| 3:19.7 | 13,600m | 2:04.8 | 180 | 919 | 26 | 147 |
| 3:19.9 | 14,400m | 2:04.9 | 179 | 917 | 26 | 148 |
| 3:19.5 | 15,200m | 2:04.6 | 181 | 921 | 26 | 150 |
| 3:19.8 | 16,000m | 2:04.8 | 180 | 918 | 26 | 151 |
| 3:19.6 | 16,800m | 2:04.7 | 180 | 920 | 26 | 152 |
| 3:20.2 | 17,600m | 2:05.1 | 179 | 914 | 26 | 152 |
| 3:20.0 | 18,400m | 2:05.0 | 179 | 916 | 26 | 153 |
| 3:20.2 | 19,200m | 2:05.1 | 179 | 914 | 26 | 154 |
| 3:20.7 | 20,000m | 2:05.4 | 177 | 910 | 26 | 154 |
| 3:20.1 | 20,800m | 2:05.0 | 179 | 915 | 26 | 150 |
| 1:13.3 | 21,097m | 2:03.4 | 186 | 941 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.