Johan De Loor 6000m row
6,000m
Meters
25:47.0
Time
2:08.9
Pace
370
Calories
123
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 27 |
April 23, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:47.0 | 6,000m | 2:08.9 | 163 | 862 | 27 | 123 |
0:52.6 | 200m | 2:11.5 | 154 | 829 | 29 | 82 |
0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 79 |
0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 | 112 |
0:53.2 | 800m | 2:13.0 | 149 | 812 | 28 | 113 |
0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 | 110 |
0:52.3 | 1,200m | 2:10.7 | 157 | 838 | 28 | 111 |
0:52.2 | 1,400m | 2:10.5 | 157 | 841 | 28 | 114 |
0:51.8 | 1,600m | 2:09.5 | 161 | 854 | 27 | 126 |
0:51.6 | 1,800m | 2:09.0 | 163 | 861 | 27 | 119 |
0:51.7 | 2,000m | 2:09.2 | 162 | 857 | 28 | 119 |
0:51.3 | 2,200m | 2:08.2 | 166 | 871 | 27 | 120 |
0:51.2 | 2,400m | 2:08.0 | 167 | 874 | 27 | 123 |
0:51.2 | 2,600m | 2:08.0 | 167 | 874 | 27 | 121 |
0:51.2 | 2,800m | 2:08.0 | 167 | 874 | 27 | 123 |
0:51.5 | 3,000m | 2:08.7 | 164 | 864 | 28 | 123 |
0:51.2 | 3,200m | 2:08.0 | 167 | 874 | 27 | 115 |
0:51.1 | 3,400m | 2:07.7 | 168 | 877 | 27 | 121 |
0:51.5 | 3,600m | 2:08.7 | 164 | 864 | 27 | 122 |
0:51.8 | 3,800m | 2:09.5 | 161 | 854 | 27 | 123 |
0:51.2 | 4,000m | 2:08.0 | 167 | 874 | 27 | 124 |
0:51.7 | 4,200m | 2:09.2 | 162 | 857 | 27 | 125 |
0:51.2 | 4,400m | 2:08.0 | 167 | 874 | 27 | 122 |
0:51.1 | 4,600m | 2:07.7 | 168 | 877 | 27 | 123 |
0:51.0 | 4,800m | 2:07.5 | 169 | 881 | 27 | 123 |
0:50.3 | 5,000m | 2:05.7 | 176 | 905 | 26 | 124 |
0:51.2 | 5,200m | 2:08.0 | 167 | 874 | 26 | 126 |
0:51.5 | 5,400m | 2:08.7 | 164 | 864 | 27 | 124 |
0:51.0 | 5,600m | 2:07.5 | 169 | 881 | 27 | 125 |
0:51.1 | 5,800m | 2:07.7 | 168 | 877 | 27 | 124 |
0:50.8 | 6,000m | 2:07.0 | 171 | 888 | 26 | 122 |
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Workout Graph
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