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Johan De Loor 21097m row

21,097

Meters

1:31:23.4

Time

2:09.9

Pace

1292

Calories

126

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate26

April 24, 2021 09:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:23.4 21,097 2:09.9 159 848 1292 26 126
3:31.6 800 2:12.2 151 816 48 28 72
3:31.6 1,600 2:12.2 151 816 48 28 107
3:27.9 2,400 2:09.9 160 848 49 27 108
3:27.5 3,200 2:09.6 160 850 49 27 110
3:27.3 4,000 2:09.5 161 850 49 27 113
3:26.7 4,800 2:09.1 162 853 49 27 113
3:28.1 5,600 2:10.0 159 847 49 27 116
3:28.3 6,400 2:10.1 159 846 49 27 114
3:25.9 7,200 2:08.6 164 856 49 27 117
3:27.6 8,000 2:09.7 160 849 49 27 115
3:28.6 8,800 2:10.3 158 845 49 26 116
3:27.5 9,600 2:09.6 160 850 49 26 119
3:27.7 10,400 2:09.8 160 849 49 26 118
3:27.9 11,200 2:09.9 160 848 49 26 121
3:28.3 12,000 2:10.1 159 846 49 26 119
3:27.8 12,800 2:09.8 160 848 49 26 116
3:27.7 13,600 2:09.8 160 849 49 26 123
3:28.9 14,400 2:10.5 157 844 49 26 121
3:28.7 15,200 2:10.4 158 845 49 26 120
3:28.6 16,000 2:10.3 158 845 49 26 120
3:27.9 16,800 2:09.9 160 848 49 26 123
3:27.8 17,600 2:09.8 160 848 49 26 124
3:28.0 18,400 2:10.0 159 848 49 26 123
3:28.1 19,200 2:10.0 159 847 49 26 123
3:25.1 20,000 2:08.1 166 877 50 26 124
3:26.1 20,800 2:08.8 164 855 49 26 127
1:16.3 21,097 2:08.4 165 283 6 24 126

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Workout Graph

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