Johan De Loor 6000m row
6,000m
Meters
25:13.2
Time
2:06.1
Pace
378
Calories
135
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 26 |
April 27, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:13.2 | 6,000m | 2:06.1 | 175 | 900 | 26 | 135 |
0:52.1 | 200m | 2:10.2 | 158 | 845 | 28 | 76 |
0:52.0 | 400m | 2:10.0 | 159 | 848 | 29 | 111 |
0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 | 116 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 | 112 |
0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 | 118 |
0:51.6 | 1,200m | 2:09.0 | 163 | 861 | 27 | 119 |
0:51.6 | 1,400m | 2:09.0 | 163 | 861 | 27 | 119 |
0:50.8 | 1,600m | 2:07.0 | 171 | 888 | 27 | 121 |
0:50.9 | 1,800m | 2:07.2 | 170 | 884 | 27 | 120 |
0:50.2 | 2,000m | 2:05.5 | 177 | 909 | 26 | 125 |
0:50.2 | 2,200m | 2:05.5 | 177 | 909 | 27 | 125 |
0:50.1 | 2,400m | 2:05.2 | 178 | 913 | 26 | 128 |
0:50.2 | 2,600m | 2:05.5 | 177 | 909 | 27 | 123 |
0:49.9 | 2,800m | 2:04.7 | 180 | 920 | 26 | 128 |
0:50.5 | 3,000m | 2:06.2 | 174 | 898 | 26 | 126 |
0:50.2 | 3,200m | 2:05.5 | 177 | 909 | 27 | 126 |
0:50.2 | 3,400m | 2:05.5 | 177 | 909 | 26 | 128 |
0:49.3 | 3,600m | 2:03.2 | 187 | 943 | 27 | 126 |
0:49.2 | 3,800m | 2:03.0 | 188 | 947 | 24 | 131 |
0:49.4 | 4,000m | 2:03.5 | 186 | 939 | 26 | 133 |
0:49.9 | 4,200m | 2:04.7 | 180 | 920 | 26 | 133 |
0:50.2 | 4,400m | 2:05.5 | 177 | 909 | 25 | 132 |
0:50.2 | 4,600m | 2:05.5 | 177 | 909 | 26 | 131 |
0:49.5 | 4,800m | 2:03.7 | 185 | 935 | 25 | 130 |
0:49.7 | 5,000m | 2:04.2 | 182 | 927 | 25 | 133 |
0:50.2 | 5,200m | 2:05.5 | 177 | 909 | 26 | 133 |
0:50.4 | 5,400m | 2:06.0 | 175 | 902 | 26 | 131 |
0:50.2 | 5,600m | 2:05.5 | 177 | 909 | 26 | 131 |
0:49.7 | 5,800m | 2:04.2 | 182 | 927 | 25 | 132 |
0:49.1 | 6,000m | 2:02.7 | 189 | 951 | 27 | 135 |
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Workout Graph
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