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Johan De Loor 6000m row

6,000

Meters

25:22.5

Time

2:06.8

Pace

376

Calories

Average Watts171
Calories Per Hour889
Stroke Rate28

April 28, 2021 07:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:22.5 6,000 2:06.8 171 889 376 28
0:52.2 200 2:10.5 157 827 12 29
0:51.9 400 2:09.7 160 832 12 28
0:52.5 600 2:11.2 155 822 12 27
0:52.1 800 2:10.2 158 829 12 29
0:52.0 1,000 2:10.0 159 830 12 28
0:52.0 1,200 2:10.0 159 830 12 29
0:51.9 1,400 2:09.7 160 832 12 28
0:52.3 1,600 2:10.7 157 826 12 28
0:51.4 1,800 2:08.5 165 840 12 27
0:50.4 2,000 2:06.0 175 928 13 27
0:50.5 2,200 2:06.2 174 926 13 28
0:50.7 2,400 2:06.7 172 923 13 27
0:50.4 2,600 2:06.0 175 928 13 27
0:50.4 2,800 2:06.0 175 928 13 29
0:50.2 3,000 2:05.5 177 932 13 28
0:50.1 3,200 2:05.2 178 934 13 28
0:50.1 3,400 2:05.2 178 934 13 28
0:50.2 3,600 2:05.5 177 932 13 27
0:49.9 3,800 2:04.7 180 937 13 26
0:50.1 4,000 2:05.2 178 934 13 28
0:50.5 4,200 2:06.2 174 926 13 27
0:50.6 4,400 2:06.5 173 924 13 27
0:49.8 4,600 2:04.5 181 939 13 28
0:49.9 4,800 2:04.7 180 937 13 28
0:50.2 5,000 2:05.5 177 932 13 28
0:50.3 5,200 2:05.7 176 930 13 27
0:50.2 5,400 2:05.5 177 932 13 26
0:50.4 5,600 2:06.0 175 928 13 27
0:50.2 5,800 2:05.5 177 932 13 26
0:49.0 6,000 2:02.5 190 955 13 26

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Workout Graph

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