Johan De Loor 6000m row
6,000m
Meters
25:22.5
Time
2:06.8
Pace
376
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 889 |
Stroke Rate | 28 |
April 28, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:22.5 | 6,000m | 2:06.8 | 171 | 889 | 28 |
0:52.2 | 200m | 2:10.5 | 157 | 841 | 29 |
0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 |
0:52.5 | 600m | 2:11.2 | 155 | 832 | 27 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 |
0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 28 |
0:52.0 | 1,200m | 2:10.0 | 159 | 848 | 29 |
0:51.9 | 1,400m | 2:09.7 | 160 | 851 | 28 |
0:52.3 | 1,600m | 2:10.7 | 157 | 838 | 28 |
0:51.4 | 1,800m | 2:08.5 | 165 | 867 | 27 |
0:50.4 | 2,000m | 2:06.0 | 175 | 902 | 27 |
0:50.5 | 2,200m | 2:06.2 | 174 | 898 | 28 |
0:50.7 | 2,400m | 2:06.7 | 172 | 891 | 27 |
0:50.4 | 2,600m | 2:06.0 | 175 | 902 | 27 |
0:50.4 | 2,800m | 2:06.0 | 175 | 902 | 29 |
0:50.2 | 3,000m | 2:05.5 | 177 | 909 | 28 |
0:50.1 | 3,200m | 2:05.2 | 178 | 913 | 28 |
0:50.1 | 3,400m | 2:05.2 | 178 | 913 | 28 |
0:50.2 | 3,600m | 2:05.5 | 177 | 909 | 27 |
0:49.9 | 3,800m | 2:04.7 | 180 | 920 | 26 |
0:50.1 | 4,000m | 2:05.2 | 178 | 913 | 28 |
0:50.5 | 4,200m | 2:06.2 | 174 | 898 | 27 |
0:50.6 | 4,400m | 2:06.5 | 173 | 895 | 27 |
0:49.8 | 4,600m | 2:04.5 | 181 | 924 | 28 |
0:49.9 | 4,800m | 2:04.7 | 180 | 920 | 28 |
0:50.2 | 5,000m | 2:05.5 | 177 | 909 | 28 |
0:50.3 | 5,200m | 2:05.7 | 176 | 905 | 27 |
0:50.2 | 5,400m | 2:05.5 | 177 | 909 | 26 |
0:50.4 | 5,600m | 2:06.0 | 175 | 902 | 27 |
0:50.2 | 5,800m | 2:05.5 | 177 | 909 | 26 |
0:49.0 | 6,000m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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