Johan De Loor 6000m row
6,000m
Meters
25:30.8
Time
2:07.5
Pace
374
Calories
130
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 27 |
April 30, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:30.8 | 6,000m | 2:07.5 | 169 | 880 | 27 | 130 |
0:53.1 | 200m | 2:12.7 | 150 | 814 | 28 | 95 |
0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 104 |
0:52.7 | 600m | 2:11.7 | 153 | 826 | 28 | 110 |
0:52.7 | 800m | 2:11.7 | 153 | 826 | 27 | 113 |
0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 28 | 111 |
0:52.1 | 1,200m | 2:10.2 | 158 | 845 | 28 | 114 |
0:52.3 | 1,400m | 2:10.7 | 157 | 838 | 28 | 112 |
0:51.7 | 1,600m | 2:09.2 | 162 | 857 | 28 | 119 |
0:51.1 | 1,800m | 2:07.7 | 168 | 877 | 27 | 121 |
0:50.8 | 2,000m | 2:07.0 | 171 | 888 | 28 | 119 |
0:50.8 | 2,200m | 2:07.0 | 171 | 888 | 27 | 123 |
0:51.0 | 2,400m | 2:07.5 | 169 | 881 | 27 | 121 |
0:50.2 | 2,600m | 2:05.5 | 177 | 909 | 26 | 125 |
0:50.3 | 2,800m | 2:05.7 | 176 | 905 | 26 | 123 |
0:50.5 | 3,000m | 2:06.2 | 174 | 898 | 27 | 122 |
0:50.8 | 3,200m | 2:07.0 | 171 | 888 | 26 | 123 |
0:50.0 | 3,400m | 2:05.0 | 179 | 916 | 28 | 126 |
0:50.1 | 3,600m | 2:05.2 | 178 | 913 | 26 | 123 |
0:50.2 | 3,800m | 2:05.5 | 177 | 909 | 26 | 129 |
0:50.2 | 4,000m | 2:05.5 | 177 | 909 | 28 | 129 |
0:50.4 | 4,200m | 2:06.0 | 175 | 902 | 27 | 127 |
0:50.8 | 4,400m | 2:07.0 | 171 | 888 | 27 | 128 |
0:50.3 | 4,600m | 2:05.7 | 176 | 905 | 27 | 129 |
0:50.5 | 4,800m | 2:06.2 | 174 | 898 | 27 | 126 |
0:50.3 | 5,000m | 2:05.7 | 176 | 905 | 26 | 128 |
0:50.5 | 5,200m | 2:06.2 | 174 | 898 | 26 | 128 |
0:50.8 | 5,400m | 2:07.0 | 171 | 888 | 27 | 129 |
0:51.1 | 5,600m | 2:07.7 | 168 | 877 | 26 | 128 |
0:50.4 | 5,800m | 2:06.0 | 175 | 902 | 27 | 129 |
0:50.0 | 6,000m | 2:05.0 | 179 | 916 | 26 | 130 |
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Workout Graph
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