Johan De Loor 6000m row
6,000m
Meters
25:30.1
Time
2:07.5
Pace
374
Calories
131
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 28 |
May 05, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:30.1 | 6,000m | 2:07.5 | 169 | 881 | 28 | 131 |
0:52.8 | 200m | 2:12.0 | 152 | 823 | 28 | 100 |
0:52.5 | 400m | 2:11.2 | 155 | 832 | 29 | 105 |
0:52.3 | 600m | 2:10.7 | 157 | 838 | 29 | 111 |
0:52.4 | 800m | 2:11.0 | 156 | 835 | 29 | 113 |
0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 | 110 |
0:52.4 | 1,200m | 2:11.0 | 156 | 835 | 29 | 111 |
0:52.3 | 1,400m | 2:10.7 | 157 | 838 | 28 | 113 |
0:52.0 | 1,600m | 2:10.0 | 159 | 848 | 28 | 116 |
0:51.8 | 1,800m | 2:09.5 | 161 | 854 | 28 | 116 |
0:51.4 | 2,000m | 2:08.5 | 165 | 867 | 28 | 119 |
0:51.0 | 2,200m | 2:07.5 | 169 | 881 | 28 | 124 |
0:51.3 | 2,400m | 2:08.2 | 166 | 871 | 28 | 119 |
0:51.1 | 2,600m | 2:07.7 | 168 | 877 | 27 | 126 |
0:50.6 | 2,800m | 2:06.5 | 173 | 895 | 28 | 125 |
0:50.3 | 3,000m | 2:05.7 | 176 | 905 | 27 | 124 |
0:49.7 | 3,200m | 2:04.2 | 182 | 927 | 27 | 124 |
0:50.6 | 3,400m | 2:06.5 | 173 | 895 | 26 | 125 |
0:50.8 | 3,600m | 2:07.0 | 171 | 888 | 28 | 131 |
0:50.5 | 3,800m | 2:06.2 | 174 | 898 | 27 | 131 |
0:50.0 | 4,000m | 2:05.0 | 179 | 916 | 26 | 133 |
0:49.9 | 4,200m | 2:04.7 | 180 | 920 | 28 | 132 |
0:50.0 | 4,400m | 2:05.0 | 179 | 916 | 28 | 131 |
0:49.7 | 4,600m | 2:04.2 | 182 | 927 | 27 | 131 |
0:49.9 | 4,800m | 2:04.7 | 180 | 920 | 28 | 130 |
0:50.0 | 5,000m | 2:05.0 | 179 | 916 | 26 | 126 |
0:49.6 | 5,200m | 2:04.0 | 184 | 931 | 28 | 131 |
0:50.5 | 5,400m | 2:06.2 | 174 | 898 | 27 | 130 |
0:50.8 | 5,600m | 2:07.0 | 171 | 888 | 26 | 129 |
0:50.4 | 5,800m | 2:06.0 | 175 | 902 | 27 | 128 |
0:50.5 | 6,000m | 2:06.2 | 174 | 898 | 26 | 132 |
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Workout Graph
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