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Johan De Loor 6000m row

6,000

Meters

25:27.8

Time

2:07.3

Pace

375

Calories

135

Heart Rate

Average Watts170
Calories Per Hour883
Stroke Rate26

May 10, 2021 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:27.8 6,000 2:07.3 170 883 375 26 135
0:53.7 200 2:14.2 145 804 12 28 102
0:53.4 400 2:13.5 147 808 12 28 108
0:53.3 600 2:13.2 148 810 12 27 113
0:53.7 800 2:14.2 145 804 12 28 114
0:54.7 1,000 2:16.7 137 789 12 25 118
0:53.6 1,200 2:14.0 145 805 12 26 116
0:52.9 1,400 2:12.2 151 816 12 27 116
0:52.7 1,600 2:11.7 153 819 12 27 117
0:52.2 1,800 2:10.5 157 827 12 28 121
0:52.1 2,000 2:10.2 158 829 12 26 122
0:51.6 2,200 2:09.0 163 837 12 27 123
0:51.7 2,400 2:09.2 162 835 12 27 123
0:51.4 2,600 2:08.5 165 840 12 27 125
0:50.6 2,800 2:06.5 173 924 13 26 124
0:49.5 3,000 2:03.7 185 945 13 27 129
0:49.4 3,200 2:03.5 186 947 13 26 132
0:49.1 3,400 2:02.7 189 953 13 26 135
0:49.1 3,600 2:02.7 189 953 13 26 136
0:49.2 3,800 2:03.0 188 951 13 26 136
0:49.3 4,000 2:03.2 187 949 13 24 137
0:49.2 4,200 2:03.0 188 951 13 26 137
0:49.4 4,400 2:03.5 186 947 13 26 137
0:49.3 4,600 2:03.2 187 949 13 24 134
0:49.4 4,800 2:03.5 186 947 13 24 134
0:48.8 5,000 2:02.0 193 959 13 26 137
0:49.2 5,200 2:03.0 188 951 13 26 136
0:49.2 5,400 2:03.0 188 951 13 26 138
0:49.6 5,600 2:04.0 184 943 13 25 138
0:49.7 5,800 2:04.2 182 941 13 25 137
0:50.8 6,000 2:07.0 171 921 13 26 135

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Workout Graph

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