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Johan De Loor 6000m row

6,000m

Meters

25:26.6

Time

2:07.2

Pace

375

Calories

136

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate27

May 11, 2021 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:26.6 6,000m 2:07.2 170 885 27 136
0:49.0 200m 2:02.5 190 955 27 103
0:51.8 400m 2:09.5 161 854 28 112
0:53.0 600m 2:12.5 150 817 27 113
0:53.6 800m 2:14.0 145 800 27 111
0:52.4 1,000m 2:11.0 156 835 28 118
0:52.2 1,200m 2:10.5 157 841 28 118
0:52.0 1,400m 2:10.0 159 848 28 122
0:52.2 1,600m 2:10.5 157 841 26 128
0:51.2 1,800m 2:08.0 167 874 28 132
0:51.1 2,000m 2:07.7 168 877 27 128
0:51.2 2,200m 2:08.0 167 874 27 124
0:50.9 2,400m 2:07.2 170 884 27 127
0:51.0 2,600m 2:07.5 169 881 27 127
0:50.7 2,800m 2:06.7 172 891 27 127
0:50.6 3,000m 2:06.5 173 895 27 129
0:50.6 3,200m 2:06.5 173 895 27 129
0:50.8 3,400m 2:07.0 171 888 26 129
0:50.4 3,600m 2:06.0 175 902 27 129
0:50.4 3,800m 2:06.0 175 902 26 133
0:50.2 4,000m 2:05.5 177 909 26 131
0:50.1 4,200m 2:05.2 178 913 28 133
0:50.8 4,400m 2:07.0 171 888 26 134
0:50.4 4,600m 2:06.0 175 902 27 132
0:50.4 4,800m 2:06.0 175 902 27 130
0:50.0 5,000m 2:05.0 179 916 26 134
0:50.1 5,200m 2:05.2 178 913 26 134
0:49.7 5,400m 2:04.2 182 927 28 133
0:50.0 5,600m 2:05.0 179 916 26 136
0:50.1 5,800m 2:05.2 178 913 26 137
0:49.6 6,000m 2:04.0 184 931 27 136

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Workout Graph

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