Johan De Loor 6000m row
6,000m
Meters
24:42.4
Time
2:03.5
Pace
386
Calories
139
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 26 |
May 12, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:42.4 | 6,000m | 2:03.5 | 186 | 938 | 26 | 139 |
0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 | 103 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 26 | 120 |
0:47.8 | 600m | 1:59.5 | 205 | 1005 | 25 | 128 |
0:50.1 | 800m | 2:05.2 | 178 | 913 | 26 | 125 |
0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 27 | 125 |
0:50.3 | 1,200m | 2:05.7 | 176 | 905 | 26 | 123 |
0:50.1 | 1,400m | 2:05.2 | 178 | 913 | 26 | 125 |
0:50.0 | 1,600m | 2:05.0 | 179 | 916 | 26 | 127 |
0:50.3 | 1,800m | 2:05.7 | 176 | 905 | 26 | 126 |
0:50.0 | 2,000m | 2:05.0 | 179 | 916 | 25 | 128 |
0:49.4 | 2,200m | 2:03.5 | 186 | 939 | 27 | 129 |
0:49.4 | 2,400m | 2:03.5 | 186 | 939 | 25 | 131 |
0:49.5 | 2,600m | 2:03.7 | 185 | 935 | 25 | 132 |
0:49.6 | 2,800m | 2:04.0 | 184 | 931 | 27 | 132 |
0:49.1 | 3,000m | 2:02.7 | 189 | 951 | 24 | 133 |
0:49.2 | 3,200m | 2:03.0 | 188 | 947 | 26 | 133 |
0:49.5 | 3,400m | 2:03.7 | 185 | 935 | 25 | 134 |
0:49.4 | 3,600m | 2:03.5 | 186 | 939 | 25 | 133 |
0:49.5 | 3,800m | 2:03.7 | 185 | 935 | 25 | 135 |
0:49.3 | 4,000m | 2:03.2 | 187 | 943 | 26 | 136 |
0:49.3 | 4,200m | 2:03.2 | 187 | 943 | 26 | 133 |
0:49.0 | 4,400m | 2:02.5 | 190 | 955 | 27 | 132 |
0:49.2 | 4,600m | 2:03.0 | 188 | 947 | 27 | 136 |
0:49.5 | 4,800m | 2:03.7 | 185 | 935 | 25 | 138 |
0:49.5 | 5,000m | 2:03.7 | 185 | 935 | 27 | 136 |
0:49.6 | 5,200m | 2:04.0 | 184 | 931 | 25 | 136 |
0:49.1 | 5,400m | 2:02.7 | 189 | 951 | 27 | 139 |
0:49.3 | 5,600m | 2:03.2 | 187 | 943 | 26 | 138 |
0:49.3 | 5,800m | 2:03.2 | 187 | 943 | 26 | 137 |
0:49.3 | 6,000m | 2:03.2 | 187 | 943 | 27 | 139 |
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Workout Graph
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