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Johan De Loor 6000m row

6,000

Meters

24:42.4

Time

2:03.5

Pace

386

Calories

139

Heart Rate

Average Watts186
Calories Per Hour938
Stroke Rate26

May 12, 2021 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:42.4 6,000 2:03.5 186 938 26 139
0:48.3 200 2:00.7 199 984 27 103
0:47.7 400 1:59.2 206 1010 26 120
0:47.8 600 1:59.5 205 1005 25 128
0:50.1 800 2:05.2 178 913 26 125
0:50.6 1,000 2:06.5 173 895 27 125
0:50.3 1,200 2:05.7 176 905 26 123
0:50.1 1,400 2:05.2 178 913 26 125
0:50.0 1,600 2:05.0 179 916 26 127
0:50.3 1,800 2:05.7 176 905 26 126
0:50.0 2,000 2:05.0 179 916 25 128
0:49.4 2,200 2:03.5 186 939 27 129
0:49.4 2,400 2:03.5 186 939 25 131
0:49.5 2,600 2:03.7 185 935 25 132
0:49.6 2,800 2:04.0 184 931 27 132
0:49.1 3,000 2:02.7 189 951 24 133
0:49.2 3,200 2:03.0 188 947 26 133
0:49.5 3,400 2:03.7 185 935 25 134
0:49.4 3,600 2:03.5 186 939 25 133
0:49.5 3,800 2:03.7 185 935 25 135
0:49.3 4,000 2:03.2 187 943 26 136
0:49.3 4,200 2:03.2 187 943 26 133
0:49.0 4,400 2:02.5 190 955 27 132
0:49.2 4,600 2:03.0 188 947 27 136
0:49.5 4,800 2:03.7 185 935 25 138
0:49.5 5,000 2:03.7 185 935 27 136
0:49.6 5,200 2:04.0 184 931 25 136
0:49.1 5,400 2:02.7 189 951 27 139
0:49.3 5,600 2:03.2 187 943 26 138
0:49.3 5,800 2:03.2 187 943 26 137
0:49.3 6,000 2:03.2 187 943 27 139

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Workout Graph

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