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Johan De Loor 6000m row

6,000

Meters

25:53.1

Time

2:09.4

Pace

369

Calories

126

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate28

May 17, 2021 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:53.1 6,000 2:09.4 161 855 369 28 126
0:53.1 200 2:12.7 150 813 12 28 94
0:52.9 400 2:12.2 151 816 12 28 107
0:53.6 600 2:14.0 145 805 12 28 111
0:53.9 800 2:14.7 143 801 12 28 113
0:53.1 1,000 2:12.7 150 813 12 27 108
0:53.0 1,200 2:12.5 150 815 12 28 111
0:52.9 1,400 2:12.2 151 816 12 27 112
0:52.8 1,600 2:12.0 152 818 12 27 125
0:52.3 1,800 2:10.7 157 826 12 28 114
0:52.2 2,000 2:10.5 157 827 12 28 138
0:52.0 2,200 2:10.0 159 830 12 28 117
0:51.7 2,400 2:09.2 162 835 12 29 118
0:51.4 2,600 2:08.5 165 840 12 27 119
0:50.7 2,800 2:06.7 172 923 13 28 121
0:51.2 3,000 2:08.0 167 843 12 27 121
0:51.2 3,200 2:08.0 167 843 12 28 121
0:51.1 3,400 2:07.7 168 845 12 27 120
0:50.7 3,600 2:06.7 172 923 13 28 122
0:51.1 3,800 2:07.7 168 845 12 27 122
0:51.3 4,000 2:08.2 166 842 12 28 119
0:50.7 4,200 2:06.7 172 923 13 27 122
0:51.0 4,400 2:07.5 169 847 12 28 123
0:51.2 4,600 2:08.0 167 843 12 28 123
0:51.2 4,800 2:08.0 167 843 12 27 125
0:51.2 5,000 2:08.0 167 843 12 27 122
0:51.1 5,200 2:07.7 168 845 12 28 123
0:50.9 5,400 2:07.2 170 919 13 27 125
0:51.2 5,600 2:08.0 167 843 12 28 125
0:51.3 5,800 2:08.2 166 842 12 27 124
0:51.2 6,000 2:08.0 167 843 12 27 126

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Workout Graph

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