Johan De Loor 6000m row
6,000m
Meters
25:17.8
Time
2:06.4
Pace
377
Calories
127
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 27 |
May 19, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:17.8 | 6,000m | 2:06.4 | 173 | 895 | 27 | 127 |
0:52.1 | 200m | 2:10.2 | 158 | 845 | 28 | 88 |
0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 | 102 |
0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 | 110 |
0:52.3 | 800m | 2:10.7 | 157 | 838 | 28 | 108 |
0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 28 | 106 |
0:51.5 | 1,200m | 2:08.7 | 164 | 864 | 27 | 108 |
0:51.3 | 1,400m | 2:08.2 | 166 | 871 | 28 | 111 |
0:50.6 | 1,600m | 2:06.5 | 173 | 895 | 27 | 112 |
0:50.6 | 1,800m | 2:06.5 | 173 | 895 | 27 | 119 |
0:50.1 | 2,000m | 2:05.2 | 178 | 913 | 28 | 123 |
0:50.2 | 2,200m | 2:05.5 | 177 | 909 | 27 | 120 |
0:50.3 | 2,400m | 2:05.7 | 176 | 905 | 27 | 122 |
0:50.1 | 2,600m | 2:05.2 | 178 | 913 | 28 | 121 |
0:50.2 | 2,800m | 2:05.5 | 177 | 909 | 26 | 121 |
0:50.1 | 3,000m | 2:05.2 | 178 | 913 | 28 | 123 |
0:49.7 | 3,200m | 2:04.2 | 182 | 927 | 27 | 124 |
0:49.7 | 3,400m | 2:04.2 | 182 | 927 | 28 | 126 |
0:50.2 | 3,600m | 2:05.5 | 177 | 909 | 26 | 125 |
0:49.7 | 3,800m | 2:04.2 | 182 | 927 | 28 | 126 |
0:49.6 | 4,000m | 2:04.0 | 184 | 931 | 27 | 128 |
0:49.9 | 4,200m | 2:04.7 | 180 | 920 | 26 | 125 |
0:49.6 | 4,400m | 2:04.0 | 184 | 931 | 28 | 127 |
0:49.8 | 4,600m | 2:04.5 | 181 | 924 | 25 | 128 |
0:50.1 | 4,800m | 2:05.2 | 178 | 913 | 26 | 130 |
0:50.3 | 5,000m | 2:05.7 | 176 | 905 | 26 | 128 |
0:50.1 | 5,200m | 2:05.2 | 178 | 913 | 26 | 131 |
0:50.6 | 5,400m | 2:06.5 | 173 | 895 | 27 | 129 |
0:51.0 | 5,600m | 2:07.5 | 169 | 881 | 26 | 126 |
0:50.8 | 5,800m | 2:07.0 | 171 | 888 | 26 | 125 |
0:50.4 | 6,000m | 2:06.0 | 175 | 902 | 25 | 127 |
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Workout Graph
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