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Johan De Loor 6000m row

6,000

Meters

24:56.0

Time

2:04.6

Pace

383

Calories

142

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate28

May 20, 2021 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:56.0 6,000 2:04.6 181 921 383 28 142
0:52.0 200 2:10.0 159 830 12 28 94
0:51.5 400 2:08.7 164 838 12 29
0:52.1 600 2:10.2 158 829 12 28 58
0:52.0 800 2:10.0 159 830 12 28 115
0:51.2 1,000 2:08.0 167 843 12 28 115
0:50.8 1,200 2:07.0 171 921 13 28 115
0:50.5 1,400 2:06.2 174 926 13 29 118
0:50.9 1,600 2:07.2 170 919 13 28 117
0:50.8 1,800 2:07.0 171 921 13 27 119
0:50.9 2,000 2:07.2 170 919 13 28 124
0:49.9 2,200 2:04.7 180 937 13 29 123
0:50.0 2,400 2:05.0 179 936 13 28 122
0:49.5 2,600 2:03.7 185 945 13 28 118
0:49.9 2,800 2:04.7 180 937 13 28 123
0:49.7 3,000 2:04.2 182 941 13 27 127
0:49.3 3,200 2:03.2 187 949 13 28 132
0:49.5 3,400 2:03.7 185 945 13 28 129
0:49.6 3,600 2:04.0 184 943 13 28 130
0:49.6 3,800 2:04.0 184 943 13 28 130
0:49.3 4,000 2:03.2 187 949 13 27 128
0:49.4 4,200 2:03.5 186 947 13 27 135
0:49.9 4,400 2:04.7 180 937 13 28 133
0:49.9 4,600 2:04.7 180 937 13 26 131
0:49.6 4,800 2:04.0 184 943 13 28 132
0:48.1 5,000 2:00.2 201 972 13 27 134
0:48.0 5,200 2:00.0 203 975 13 26 139
0:48.4 5,400 2:01.0 198 966 13 27 139
0:48.4 5,600 2:01.0 198 966 13 27 141
0:48.8 5,800 2:02.0 193 959 13 27 138
0:46.6 6,000 1:56.5 221 1081 14 27 142

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Workout Graph

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