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Johan De Loor 6000m row

6,000m

Meters

24:56.0

Time

2:04.6

Pace

383

Calories

142

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate28

May 20, 2021 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:56.0 6,000m 2:04.6 181 921 28 142
0:52.0 200m 2:10.0 159 848 28 94
0:51.5 400m 2:08.7 164 864 29
0:52.1 600m 2:10.2 158 845 28 58
0:52.0 800m 2:10.0 159 848 28 115
0:51.2 1,000m 2:08.0 167 874 28 115
0:50.8 1,200m 2:07.0 171 888 28 115
0:50.5 1,400m 2:06.2 174 898 29 118
0:50.9 1,600m 2:07.2 170 884 28 117
0:50.8 1,800m 2:07.0 171 888 27 119
0:50.9 2,000m 2:07.2 170 884 28 124
0:49.9 2,200m 2:04.7 180 920 29 123
0:50.0 2,400m 2:05.0 179 916 28 122
0:49.5 2,600m 2:03.7 185 935 28 118
0:49.9 2,800m 2:04.7 180 920 28 123
0:49.7 3,000m 2:04.2 182 927 27 127
0:49.3 3,200m 2:03.2 187 943 28 132
0:49.5 3,400m 2:03.7 185 935 28 129
0:49.6 3,600m 2:04.0 184 931 28 130
0:49.6 3,800m 2:04.0 184 931 28 130
0:49.3 4,000m 2:03.2 187 943 27 128
0:49.4 4,200m 2:03.5 186 939 27 135
0:49.9 4,400m 2:04.7 180 920 28 133
0:49.9 4,600m 2:04.7 180 920 26 131
0:49.6 4,800m 2:04.0 184 931 28 132
0:48.1 5,000m 2:00.2 201 992 27 134
0:48.0 5,200m 2:00.0 203 997 26 139
0:48.4 5,400m 2:01.0 198 979 27 139
0:48.4 5,600m 2:01.0 198 979 27 141
0:48.8 5,800m 2:02.0 193 963 27 138
0:46.6 6,000m 1:56.5 221 1061 27 142

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Workout Graph

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